Refreshing and Detoxifying Herbal Teas: Watermelon Peel, Plum, Silver Licorice, and Peppermint

December 13, 2023

Watermelon Peel Herbal Tea: Take watermelon rind and winter melon peel, wash and cut into small pieces. Boil them in a suitable amount of water for half an hour, remove the residue and extract the juice. Add a small amount of white sugar and stir well. This tea can relieve heat, diuretic, and detoxify.

Plum Herbal Tea: Boil plums, hawthorn, and licorice with water, and drink it as a substitute for tea. It has the effects of astringency, refreshing and relieving heat, and quenching thirst. It can also promote digestion.

Silver Licorice Herbal Tea: Soak honeysuckle and licorice in tea. It has the effects of clearing heat, detoxifying, and inhibiting bacteria. It is particularly suitable for those with acute and chronic pharyngitis and prone to skin boils and prickly heat.

Peppermint Herbal Tea: Take 6 grams of peppermint leaves and 6 grams of licorice, add about 1000 grams of water, boil for 5 minutes, and then add white sugar and stir well. Drinking this herbal tea regularly can refresh the mind.

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