health
It is a good thing to eat fruit in winter, but for elderly people with weak spleen and stomach, eating improperly can be detrimental to their health. In cold weather, elderly people can heat many frui
Traditional Chinese medicine beauty has a long history and rich experience. More than 2000 years ago, the Han tomb in Changsha, Hunan recorded the contents of traditional Chinese medicine beauty. The
Research has shown that six types of food, including staple foods, fruits, vegetables, seafood, soy products, and tea, contribute to the health and longevity of elderly people.A follow-up survey of t
In the Dragon Boat Festival, the climate is prone to make people irritable and restless, and it is easy to develop liver fire. While eating traditional sticky rice dumplings, why not have a cup of her
In the Tang Dynasty, the great poet Bai Juyi wrote a poem called "Two Bowls of Tea", which goes: "After eating, a nap is taken, then two bowls of tea are drunk; looking up, the shadow of the sun has a
Middle-aged men are not only the backbone of society but also the pillars of their families. However, middle-aged men are also in an age where they are susceptible to various health issues, as their p
With the arrival of the Beginning of Autumn, it is recommended to consume more honey to nourish Yin and moisturize dryness. Honey has been used as a medicinal ingredient in China for thousands of y
In the hot summer, the temperature is high, and tea is the top choice for cooling and quenching thirst. At the same time, tea is the cheapest "antidote" for nicotine, alcohol, exhaust fumes, and radi
"There are seven things in life, firewood, rice, oil, salt, soy sauce, vinegar, and tea." "There are seven treasures for literati, qin (a musical instrument), chess, calligraphy, painting, poetry, win
Ancient people said that if you reduce your dinner by one bite, you can live to be ninety-nine. To stay healthy, it is advisable to endure a little hunger and cold. In clinical practice, it has been f