Goji berries
Lycium, also known as goji berry, is a type of traditional Chinese medicine. Due to its good taste, it can be consumed daily in moderation. Modern studies have also found incredible health benefits
In the summer, we like to add a little goji berries when drinking water. But some people say that eating too many goji berries has side effects. Is this true? Let me explain this confusion for every
【Ingredients】 Equal parts of Silver Needle tea and Goji berries.【Preparation】 Steep over low heat and consume.【Benefits】 Helps with digestion, reduces accumulation, promotes Qi circulation, strength
We all know about goji berries, they are a common ingredient in our daily life for health and wellness. Other than consuming them raw, they can also be used to make tea or cooked in porridge. So, wh
1. Chrysanthemum and Goji Berry TeaIngredients: 5g chrysanthemum, 5g goji berries, 15g rock sugarMethod: Steep in boiling water and drinkBenefits: Nourishes the liver, clears heat, and quenches thi
TCM believes that tangerine peel can regulate qi, harmonize the middle, dry dampness, and transform phlegm. It is beneficial for digestion. Tangerine Peel and Goji Berry Throat Soothing Tea can mois
Traditional Chinese medicine believes that goji berries can nourish the liver and kidneys, nourish the essence and improve eyesight, and nourish the blood. It has a good effect on enhancing immune f
Many girls suffer from the problem of dysmenorrhea, and some even can't attend classes due to severe pain. However, after trying many methods, they still cannot find relief. Here's some good news for
Those who understand health preservation know that in winter, the focus should be on nourishing the body. If you can nourish yourself well in the appropriate season, not only will you have a good wi
Speaking of goji berries, I believe everyone is familiar with them. They often appear on our dining tables, in soups, and more. Traditional Chinese medicine has long advocated the health benefits of