Lycium, also known as goji berry, is a type of traditional Chinese medicine. Due to its good taste, it can be consumed daily in moderation. Modern studies have also found incredible health benefits of consuming goji berries for modern people. If you often feel discomfort in your eyes, eating more goji berries can help.
Modern research has found that goji berries contain specific nutrients that are extremely beneficial for modern people's health. Common health problems such as hypertension, diabetes, heart disease, liver and kidney diseases, and cancer can be effectively prevented by consuming goji berries. Goji berries can be considered as the guardian of human health and are essential nutrition and medicine for disease prevention and treatment.
1. Nourishing and strengthening the yang
Goji berries have the function of nourishing the kidneys and strengthening the yang. They can be used to treat kidney deficiency and various liver and kidney diseases. They can increase the level of testosterone in the blood plasma and improve male sexual function. They have significant therapeutic effects on male sexual dysfunction and can enhance physical strength.
2. Anti-cancer
Goji polysaccharides found in goji berries have a significant inhibitory effect on the formation and spread of cancer cells. Numerous experiments have shown that goji berries can improve the immune function and physiological function of tumor patients. When taken during chemotherapy, they can reduce toxic side effects, prevent leukopenia, and regulate immune function.
3. Lowering blood sugar
Goji berries contain derivatives of guanidine, which have the effect of lowering blood sugar. Therefore, goji berries can be used as a health product for diabetes patients and can be used as an adjuvant treatment for diabetes.
4. Improving vision
The liver-clearing and vision-improving effects of goji berries are well-known. In ancient times, goji berries were often used to treat blurred vision and night blindness caused by insufficient liver blood and kidney yin deficiency. Modern research has shown that goji berries contain abundant beta-carotene, which can improve vision and prevent macular degeneration.
5. Beauty and skin care
The nutrients in goji berries, such as beta-carotene, goji polysaccharides, selenium, and vitamin E, have excellent antioxidant effects. They can improve the skin's ability to absorb nutrients, prevent dry skin and follicular keratosis, and have excellent beauty and skin whitening effects.
Of course, the benefits of goji berries are not limited to the above. They also have the effects of lowering blood pressure, reducing blood lipids, protecting and nourishing the liver, and prolonging life. In short, goji berries have extremely high medicinal value, and friends can consume them in moderation for long-term health maintenance.
