Fruits

The Potential Hazards of Excessive Pomegranate Consumption: What You Need to Know
The Potential Hazards of Excessive Pomegranate Consumption: What You Need to Know

It's the season for eating pomegranates again. Pomegranates not only look good, but they are also delicious and highly nutritious. That's why many people enjoy eating pomegranates. However, while po

October 25, 2023
The Warm and Nutritious Pomegranate: A Seasonal Superfruit for Health Preservation
The Warm and Nutritious Pomegranate: A Seasonal Superfruit for Health Preservation

Autumn is the season when pomegranates ripen, and it is also a great season for health preservation. Health preservation focuses on the compatibility between food properties and the human body. So wh

October 25, 2023
Can Fruits Be Included in Fasting Diet?
Can Fruits Be Included in Fasting Diet?

During fasting, there are many foods that are not allowed to be eaten, such as grains. Can fruits be eaten during fasting? Can Fruits Be Eaten During Fasting? A moderate amount of fruits can b

October 22, 2023
Choosing the Best Autumn Fruits for Your Health: Expert Tips and Top Five Recommendations
Choosing the Best Autumn Fruits for Your Health: Expert Tips and Top Five Recommendations

Autumn is the season of abundant fruits, such as pears, hawthorns, jujubes, pomegranates, persimmons, oranges, grapefruits, bananas, sugarcane, and kiwis. The fruit stalls are filled with a variety o

October 22, 2023
The Best Fruits for Dry and Cracked Lips
The Best Fruits for Dry and Cracked Lips

Dry and cracked lips are a common symptom in the autumn and winter seasons, causing a lot of distress for many people. Some people want to eat fruits to solve the problem of dry lips. So, what fruit

October 22, 2023
Ten Fruits: Delicious, Medicinal, and Nutritious
Ten Fruits: Delicious, Medicinal, and Nutritious

Eating more fruits can provide vitamins and make the skin more hydrated and tender. The following ten fruits are excellent choices among fruits. They not only taste good but also have medicinal prop

October 22, 2023
Fruit Power: Grapefruit, Apple, and Banana for Reducing Belly Fat
Fruit Power: Grapefruit, Apple, and Banana for Reducing Belly Fat

Office workers often sit in front of the computer all day, with little exercise and irregular eating habits. The possible consequence is the accumulation of fat, resulting in more and more excess bel

October 16, 2023
Fruits for Skin Recovery After Mole Removal
Fruits for Skin Recovery After Mole Removal

After mole removal, we know that eating foods rich in vitamins and collagen can help the wound heal. So, among the many foods, which fruits can help the skin recover after mole removal? Let's find ou

October 15, 2023
Eating Right: Nutritional Tips for Regular Alcohol Drinkers
Eating Right: Nutritional Tips for Regular Alcohol Drinkers

People who drink alcohol often should eat more fruits and vegetables, consume protein-rich foods, and avoid high-sugar and high-cholesterol foods. It is important to supplement dietary fiber to remov

October 14, 2023
Can Apples Help Fight Off Colds?
Can Apples Help Fight Off Colds?

Most people believe that fruits have a cooling nature and that eating fruits during a cold can worsen the condition. However, some people argue that fruits are rich in vitamin C, and consuming 1000 m

October 12, 2023