Food

Considerations for Consuming Chinese Medicinal Herbs as Food
Considerations for Consuming Chinese Medicinal Herbs as Food

Chinese medicinal herbs that can be used as food often appear on our dining table, but there are also considerations when consuming these herbs. 1. Donkey-hide gelatin with honey dates The

January 29, 2024
Nourishing the Liver: Foods for a Healthy Liver
Nourishing the Liver: Foods for a Healthy Liver

The liver is an important organ for our body's metabolism. An unhealthy liver not only harms our health but also affects the skin, leading to symptoms such as endocrine disorders, rough and dull skin

January 27, 2024
Delicious and Non-Fattening Winter Soup: Astragalus, Tremella, and Chinese Yam
Delicious and Non-Fattening Winter Soup: Astragalus, Tremella, and Chinese Yam

Cold weather makes people reluctant to exercise and afraid of gaining weight. So what delicious and non-fattening food can we have in winter? Let me introduce you to this recipe for "Astragalus m

January 23, 2024
How to Stay Warm in Winter: Five Food Choices for Women
How to Stay Warm in Winter: Five Food Choices for Women

In the cold winter, women are more sensitive to cold due to inherent differences between men and women. So how can women stay warm? Here are five food choices that are worth trying! Reasons w

January 23, 2024
Combat Anemia with These 7 Nutrient-Rich Foods
Combat Anemia with These 7 Nutrient-Rich Foods

"Anemia" refers to a common clinical condition in which the volume of red blood cells in the peripheral blood is reduced, below the lower limit of the normal range. Female friends can effectively co

January 21, 2024
The Versatility of Fake Ginseng: A Natural Ingredient for Food and Medicine
The Versatility of Fake Ginseng: A Natural Ingredient for Food and Medicine

In our rural areas, there are various wild vegetables that grow abundantly. They can be used as food or medicine. Fake ginseng, also known as soil ginseng or wild ginseng, is a natural ingredient th

January 21, 2024
Exploring the Benefits of Chinese Medicinal False Ginseng: A Nutritious Food and Healing Herb
Exploring the Benefits of Chinese Medicinal False Ginseng: A Nutritious Food and Healing Herb

Chinese medicinal false ginseng is a natural ingredient that can be used as both food and medicine. It is rich in nutrients and can be consumed as a green vegetable or used as a traditional Chinese me

January 20, 2024
Prickly Bamboo Shoots: A Medicinal and Culinary Delight
Prickly Bamboo Shoots: A Medicinal and Culinary Delight

Many Chinese herbs can be used as both medicine and food. Today, I will introduce the medicinal and culinary uses of prickly bamboo shoots. What is the method for cooking pork with prickly bamboo sh

January 20, 2024
Managing Baby Diarrhea: A Guide to Diet and Food Choices
Managing Baby Diarrhea: A Guide to Diet and Food Choices

Baby diarrhea is mostly caused by improper feeding and dietary imbalance. Diarrhea can be dangerous for infants and young children. Babies are prone to dehydration, but they cannot accurately express

January 19, 2024
The Versatility of Wild Sweet Potato: Food, Medicine, Landscaping, and Ornamental Purposes
The Versatility of Wild Sweet Potato: Food, Medicine, Landscaping, and Ornamental Purposes

Wild sweet potato, also known as yam bubbles or ground fruits, is a versatile plant that can be used for food, medicine, landscaping, and ornamental purposes. It is mainly distributed in Guizhou,

January 18, 2024