Diet

Preparing for Pregnancy: Traditional Chinese Medicine Recipes and Foods for Spring Preconception
Preparing for Pregnancy: Traditional Chinese Medicine Recipes and Foods for Spring Preconception

To have a healthy and intelligent baby, preparing for pregnancy is a very important thing. Women need to take good care of their bodies in order to have an easier pregnancy and give birth to a healt

January 17, 2024
Choosing the Right Fruits for Stomach Problems: A Guide to Managing Your Diet
Choosing the Right Fruits for Stomach Problems: A Guide to Managing Your Diet

How to Eat Fruit with Stomach Problems? Which Fruits are Good for Stomach Problems? Which Fruits Should Be Avoided?     Stomach problems are the most common type of chronic gastric disease, so i

January 16, 2024
Managing Diabetes: Clinical Manifestations and Dietary Therapy for Elderly Patients
Managing Diabetes: Clinical Manifestations and Dietary Therapy for Elderly Patients

  Diabetes is a metabolic disease characterized by high blood sugar levels. Clinical manifestations include polydipsia (increased thirst), polyuria (increased urination), polyphagia (increased hunger

January 16, 2024
Taboos and Tips for Managing Acne
Taboos and Tips for Managing Acne

Acne refers to the inflammation of pimples on the face, chest, and back. Many people often don't know what to do or don't pay attention to acne. Let's take a look at the causes of acne and the ta

January 15, 2024
Dietary Tips for a Healthy Menstrual Period
Dietary Tips for a Healthy Menstrual Period

Women have a few days each month that can be painful, but it varies from person to person, as menstrual pain is closely related to individual constitution. Some women are born with it. So what should

January 15, 2024
【Can Women Eat Chocolate During Their Period?】
【Can Women Eat Chocolate During Their Period?】

Women have a weakened immune system and are prone to emotional fluctuations during menstruation. Therefore, it is important to pay attention to diet and lifestyle during this time. Some people believ

January 15, 2024
Misconceptions About the Hypertension Diet: Don't Fall into These Traps
Misconceptions About the Hypertension Diet: Don't Fall into These Traps

Hypertension, as a triggering factor for various cardiovascular diseases, has attracted widespread attention in terms of diet and treatment. If the diet of hypertensive patients is incorrect, it

January 15, 2024
Dietary Remedies for Liver and Gallbladder Damp-Heat: A Natural Approach to Alleviate Symptoms
Dietary Remedies for Liver and Gallbladder Damp-Heat: A Natural Approach to Alleviate Symptoms

Liver and gallbladder damp-heat is mostly caused by diet. Common symptoms include red, swollen and painful eyes, bitter taste in the mouth, deafness, pain and weakness in the sides, or persistent hi

January 15, 2024
Optimizing the Elderly Diet: 10 Essential Tips for Good Health
Optimizing the Elderly Diet: 10 Essential Tips for Good Health

Because the digestive function of elderly people decreases, there are varying degrees of changes in the cardiovascular system and other organs. Therefore, there are special requirements for the diet o

January 14, 2024
Eating Right During Early Pregnancy: Insights from Traditional Chinese Medicine
Eating Right During Early Pregnancy: Insights from Traditional Chinese Medicine

Pregnancy is a major event in a woman's life, and it is also a matter of great concern for the whole family. There is no room for sloppiness, especially when it comes to eating. So what should you eat

January 14, 2024