Constipation

Alleviating Constipation in the Elderly: Effective Methods and Precautions
Alleviating Constipation in the Elderly: Effective Methods and Precautions

What to Do About Constipation in the Elderly     As we enter the winter season, the air becomes dry and our metabolism slows down. Coupled with reduced outdoor activities, constipat

March 7, 2024
Relieving Constipation: Traditional Chinese Medicine's Guide for Older People
Relieving Constipation: Traditional Chinese Medicine's Guide for Older People

Not only young people suffer from constipation, but older people are more prone to it. It is often characterized by bloating, discomfort, and the feeling of wanting to have a bowel movement but b

March 4, 2024
Natural Remedies for Constipation: Bananas, Spinach, Walnuts, and Sweet Potatoes
Natural Remedies for Constipation: Bananas, Spinach, Walnuts, and Sweet Potatoes

Constipation is something that many people have experienced, and it can be very painful to have the feeling of wanting to have a bowel movement but not being able to. Not only that, chronic constipa

March 1, 2024
The Medicinal Powers of Gan Sui: Relieving Constipation, Reducing Swelling, and More!
The Medicinal Powers of Gan Sui: Relieving Constipation, Reducing Swelling, and More!

Gan Sui is a traditional Chinese medicine that can relieve constipation and reduce swelling. It is mainly produced in Gansu and Luoyang. The root of Gan Sui can be used as medicine and has multip

February 29, 2024
The Benefits and Taboos of Eating Kelp: A Comprehensive Guide
The Benefits and Taboos of Eating Kelp: A Comprehensive Guide

Kelp is widely used in daily life, it is the preferred choice for hot pot and cold dishes, and eating kelp also has the effect of preventing cardiovascular diseases. However, there are some people w

February 29, 2024
Dietary Remedies for Constipation: Natural Ways to Relieve and Prevent
Dietary Remedies for Constipation: Natural Ways to Relieve and Prevent

Constipation is a problem that many of us encounter. Prolonged constipation can cause hormonal imbalances and lead to dull and spotty skin. If not properly regulated, it can also create a vicious cyc

February 29, 2024
Foods to Relieve Bloating in Pregnant Women: A Guide to a Comfortable Pregnancy
Foods to Relieve Bloating in Pregnant Women: A Guide to a Comfortable Pregnancy

Most pregnant women experience constipation, which not only makes them uncomfortable and bloated, but also prevents them from eating even when they are hungry, resulting in insufficient nutrition for

February 24, 2024
Radish Remedy: Relieving Constipation with Radish, Tianma, and Doujiang Soup
Radish Remedy: Relieving Constipation with Radish, Tianma, and Doujiang Soup

  There are records in ancient books about using radishes to treat constipation. White radishes can promote digestion and have strong anti-inflammatory effects. Radish, Tianma, and Doujiang Soup can

February 23, 2024
Understanding the Causes of Constipation
Understanding the Causes of Constipation

Causes of Constipation   Constipation is a common and complex symptom, rather than a disease. It mainly refers to reduced frequency of bowel movements, decreased stool volume, dry a

February 23, 2024
Preventing Constipation: The Power of Acupressure Massage
Preventing Constipation: The Power of Acupressure Massage

Constipation is not a serious illness, but long-term constipation can lead to the accumulation of toxins in the body, causing toxic overload and impairing the function of the organs, especially the

February 23, 2024