centenarians

The Secrets to Longevity: Virtue, Character, Family, Lifestyle, and Activity
The Secrets to Longevity: Virtue, Character, Family, Lifestyle, and Activity

In a survey of centenarians, it was found that their longevity is not only influenced by genetic factors, but also by some common lifestyle habits.Secret to Longevity #1: Cultivate VirtueVirtue refe

February 28, 2024
Unlocking the Secrets of Longevity: Lessons from a Centenarian Village
Unlocking the Secrets of Longevity: Lessons from a Centenarian Village

According to reports, there is a longevity village in Guangxi where the centenarians look smart and strong, with sharp hearing and clear vision. They can even climb mountains and cross rivers without

February 8, 2024
Unlocking the Secrets to Longevity: Lessons from a Centenarian Village
Unlocking the Secrets to Longevity: Lessons from a Centenarian Village

According to reports, there is a longevity village in Guangxi, where the centenarians appear to be strong, sharp-sighted, and even able to engage in strenuous activities such as climbing mountains an

January 27, 2024
Exploring the Secrets of Longevity in Xinjiang: Optimism, Nutrition, Exercise, and Environment
Exploring the Secrets of Longevity in Xinjiang: Optimism, Nutrition, Exercise, and Environment

China's Xinjiang is one of the world's five longevity regions. With an area of 1.6 million square kilometers, it accounts for 1/6 of the country's total area, but its population is only 13.08 million,

January 22, 2024
Traits of Longevity: Insights from Centenarians
Traits of Longevity: Insights from Centenarians

Common Traits of Centenarians     Nowadays, there are more and more centenarians, and longevity is no longer a rare occurrence. So, what are the common characteristics of these cent

January 17, 2024
6 Daily Habits for a Longer Life
6 Daily Habits for a Longer Life

In mythological stories or in TV shows and movies, we often see people who are immortal. In the famous Chinese novel "Journey to the West," it is said that eating a piece of Tang Monk's flesh can mak

January 5, 2024
Reevaluating Healthy Lifestyles: Surprising Insights from Centenarians' Habits
Reevaluating Healthy Lifestyles: Surprising Insights from Centenarians' Habits

Investigations into the reasons and lifestyles of centenarians have yielded surprising results: these long-lived individuals do not often eat fruit, frequently consume pickled vegetables, and do not e

December 9, 2023
The Secrets of Longevity: Unveiling the Diet of Centenarians in Renowned Regions
The Secrets of Longevity: Unveiling the Diet of Centenarians in Renowned Regions

From ancient times to the present, people have been searching for ways to live longer and healthier lives. Some scholars have also tried to uncover the secrets of longevity by studying centenarians. T

December 5, 2023
A Family of Longevity: Siblings Celebrate 100th and 102nd Birthdays in Chinese Village
A Family of Longevity: Siblings Celebrate 100th and 102nd Birthdays in Chinese Village

When it comes to longevity, Rugao in Jiangsu, China, is well-known as a longevity village with 440 centenarians. In the Beidao Street of Rugao, there are two centenarians who are siblings. The younger

November 28, 2023