body
Summer is easily associated with getting "fire" in the body, which many people have experienced. However, winter is also prone to getting "fire" in the body. Before the holiday season, we should b
[Dangshen and Astragalus Stewed Chicken] -- A Regular Meal to Strengthen the Body Ingredients: 1 whole chicken (about 1500g), 50g Dangshen, 50g Astragalus, 1
Astragalus has great benefits for strengthening the body, but do you want to know how to use it specifically? Let's take a look together with the editor! Best ways to consume Astragalus
In summer, the temperature is high, and the Qi and blood circulate on the surface of the body. The metabolism is very active, and the capillaries in the skin are easily dilated, allowing for smoot
There is a rumor that drinking a glass of salt water every morning can detoxify the body. I really admire the creativity of these "experts". However, I must clarify that drinking salt water in the m
Many of us know that we have a lot of dampness in our bodies, but we don't know the reasons behind it. Especially in spring, when it's warm and cold, we often feel heavy in our heads, bloated in
Autumn is the season that is most suitable for nourishing and rejuvenating the body, as it helps to eliminate old and stagnant energy. Therefore, a little nourishment in autumn can bring about the eff
After the age of 35, a woman's body starts to decline. Osteoporosis and bone fracture problems can reflect the health condition of the body. A slight accident can easily lead to a frac
Nowadays, high-calorie foods, air pollution, various types of radiation, and staying up late have all led to the accumulation of toxins in your body, causing problems such as constipation and obe
  The prime of life should be a period when the body is fully developed, strong and healthy, with abundant qi and blood, and full of energy. However, among the young and middle-aged population, t