Blood pressure
Aerobic exercise, also known as aerobic metabolism exercise, refers to physical exercise that is performed when the body is supplied with sufficient oxygen. There are four major benefits of aerobi
Celery is a common green vegetable in our daily life, especially for patients with hypertension, it is regarded as a great weapon for lowering blood pressure. Now let's learn about the efficacy and f
Everyone has experienced the feeling of being suddenly drenched with cold water. Not only does the body feel cold, but there is also a sense of discomfort in the chest. This is actually a manifestat
According to traditional Chinese medicine, hypertension can be divided into two types: liver yang hyperactivity type and liver and kidney yin deficiency type. The main method of controlling blood
Hypertension is a common disease in our lives, especially among middle-aged and elderly people. However, due to the physical limitations of middle-aged and elderly people, they cannot go to the hospi
In recent years, with the improvement of living standards and changes in lifestyle, the incidence of hypertension has increased, and it is becoming more and more common among young people. Most peo
Due to the long course of hypertension and the inability to cure it, patients with hypertension need to take medication continuously to achieve a lowering effect. Therefore, while taking Western
Many people associate eating celery with lowering blood pressure. Celery is rich in nutrients and is a high-fiber food. But does celery really lower blood pressure? 【Name】 Celery Porridge
Acupressure Massage to Lower Blood Pressure You can also lower your blood pressure through self-massage. So, which acupressure points can help lower blood pressure? Check out the
With the faster pace of life, irregular schedules, and aging, many middle-aged and elderly people have cardiovascular problems and are troubled by "three highs". So how can we effectively lower chol