Autumn
In the cool autumn season, due to changes in temperature, humidity, air pressure, and air flow, the human body is stimulated by cold air, resulting in increased histamine levels in the blood, increa
As the weather turns cooler in autumn, the body's endocrine system undergoes changes, which can lead to hormonal imbalances in some individuals. Additionally, the strong wind and dry air outdoors duri
Autumn is the season when many people choose to take supplements and engage in dietary therapy. However, due to differences in individual constitution and work nature, the method of supplementing in a
Autumn is not only the season for abundant fruit, but also a time when a variety of vegetables are available. Summer melons continue into the fall, and vegetables that were planted in early autumn fo
As autumn approaches, many people start taking medicine and supplements. In the hot summer, they may not want to consume these nourishing foods. However, in autumn, it is important to replenish what h
Ginger is a hot and dry ingredient commonly used as a seasoning in food. It helps to remove the fishy smell and adds a spicy taste to dishes. Many people know that ginger is good to eat in summer, so
As the saying goes, "In August, mosquito bites are like flowers." Many people think that mosquitoes are most active in summer. In fact, in early autumn, mosquitoes are not only abundant but also more
According to traditional Chinese medicine, the common cold is a common external disease caused by the invasion of wind evil. It can occur in any season, but it is most common in autumn and winter. A
Sleeping is an important way for people to recover their strength, ensure health, and enhance immune function. The cool climate in autumn improves the sleeping conditions for people. However, if not
In autumn and winter, it is a time when people need to nourish their bodies. However, the dry climate can cause problems such as rough skin. The following beverages can be consumed more in autumn an