Whether in work or in life, drinking tea for health has become a habit for people. For example, drinking flower tea in spring and black tea in summer. But do you know what kind of tea to drink when you are feeling depressed or having trouble sleeping? If you don't know, let's take a look together with the editor.
[What tea to drink when feeling restless and loss of appetite?]
[Make a cup of "anti-depression tea"]
People who are feeling restless often lose their appetite, so there is a saying of "sadness affects the stomach". Carnation can bring a good mood to people and is truly a "anti-depression flower". On the one hand, carnation has a fragrant smell that makes people feel refreshed and delighted; on the other hand, using carnation in medicine can soothe the liver and relieve depression, alleviating people's negative emotions and helping to regulate mood. Carnation tea also has the effects of nourishing the eyes, detoxifying, and keeping the skin youthful. It is most suitable for those who often use computers at work and women who want to relieve skin fatigue. Women who are experiencing emotional depression during menopause can also drink carnation tea in moderation to help alleviate their mood.
Make a cup of "anti-depression tea": Take 6 grams of rose flowers and 6 grams of carnation flowers, put them in a teapot, rinse with warm water, and then pour in boiling water. Wait for it to cool down before drinking. This tea is called "anti-depression tea" because rose flowers, like carnation flowers, have the effect of soothing the liver and relieving depression, as well as promoting qi circulation and treating liver and stomach pain, poor appetite, and nausea. When combined with carnation flowers, the two together have a stronger effect. So if you feel depressed, have no appetite, or even experience stomach pain or bloating, you might as well make a cup of rose and carnation tea to nourish the liver, protect the stomach, and relieve stomach pain. Let it drive away the bad mood and bring good mood and appetite.
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