Aging

Regulating Spleen Deficiency: A Key to Youthfulness and Slimness for Women
Regulating Spleen Deficiency: A Key to Youthfulness and Slimness for Women

  As we all know, the most obvious symptom of spleen deficiency in women is aging quickly, followed by obesity. Therefore, to appear younger and slimmer, regulating spleen deficiency has become a ma

February 4, 2024
Reducing Age Spots: Simple Tips and Natural Remedies
Reducing Age Spots: Simple Tips and Natural Remedies

As people age, flat black-brown patches often appear on the face, hands, and other parts of the skin, known as age spots. Age spots do not cause any discomfort and generally do not require treatment.

February 3, 2024
Should the Elderly Take Health Supplements?
Should the Elderly Take Health Supplements?

Ever since China entered an aging society, more and more elderly people have started to pay attention to health and wellness. They focus on nutrition, exercise in the morning and evening, dance

February 3, 2024
Optimal Fruit Consumption for the Elderly: Eat Less, Eat More Frequently
Optimal Fruit Consumption for the Elderly: Eat Less, Eat More Frequently

Due to the aging of internal organs, the physiological functions of the elderly weaken. For example, they have poor digestion, slower intestinal peristalsis, atrophy of gastric mucosa, excessive stoma

February 1, 2024
<span style="color:#800000"><strong>Preventing Skin Aging: The Power of Antioxidants</strong></span>
<span style="color:#800000"><strong>Preventing Skin Aging: The Power of Antioxidants</strong></span>

The skin does not "rust", don't forget to prevent aging with antioxidants. If women want to fight against aging, they must also fight against oxidation and eliminate free radicals. Only then can

January 31, 2024
Maintaining a Balanced Lifestyle: Tips for Healthy Aging
Maintaining a Balanced Lifestyle: Tips for Healthy Aging

The Yellow Emperor's Inner Canon divides a person's life cycle into "ten years" as a time period. In different life cycles, due to the different strengths and weaknesses of the body's five organs an

January 29, 2024
The Power of Diet: Foods to Fight Wrinkles and Lighten Spots
The Power of Diet: Foods to Fight Wrinkles and Lighten Spots

The best way to prevent aging is through diet regulation. Compared to high-end cosmetics, diet skincare is more natural, affordable, and healthy. So, what are the foods that can help with wrinkle re

January 28, 2024
The Aging Process in Women: Understanding "People Age and Pearls Turn Yellow
The Aging Process in Women: Understanding "People Age and Pearls Turn Yellow

"People age and pearls turn yellow" seems to be an idiom exclusive to women, describing how women become less desirable as they age, just like pearls that have become old and yellowed due to the passa

January 26, 2024
Protecting Vital Organs: The Key to Preventing Aging in Middle-Aged Women
Protecting Vital Organs: The Key to Preventing Aging in Middle-Aged Women

  Women's aging does not start with the face, but with the internal organs. The key to preventing aging in middle-aged women is to protect important parts of the body and take good care of them.

January 25, 2024
Unveiling the Secrets of a Yellow Face: Understanding the Causes of Skin Dullness
Unveiling the Secrets of a Yellow Face: Understanding the Causes of Skin Dullness

Why do Chinese people use the term "yellow-faced woman" to describe an elderly woman with faded beauty? This is because the typical signs of aging in women include a wax-like yellow complexion that

January 25, 2024