As people age, flat black-brown patches often appear on the face, hands, and other parts of the skin, known as age spots. Age spots do not cause any discomfort and generally do not require treatment. However, they can affect one's appearance and indicate the gradual aging of the body, leading to psychological pressure for older people.
There are some simple methods in daily life that can help reduce the occurrence of age spots. Firstly, adjusting dietary habits by reducing fat intake and consuming foods rich in vitamin E and vitamin C, as well as drinking plenty of water. Secondly, there are some handy tips that can be adopted.
Ginger: Wash and cut the ginger into slices or shreds, add boiling water to brew for 10 minutes, then add a tablespoon of honey and stir well. Drink one cup every day without interruption, which can significantly reduce age spots.
Onion: Onions contain a good amount of cysteine, which can slow down the aging process. They can be eaten raw or cooked.
Garlic: Cut the garlic into thin slices and apply them to the age spots. Rub repeatedly until the skin becomes congested and red. Repeat this process 3-5 times a day.
White fungus and quail eggs: Soak 50 grams of dried white fungus in water, cook 3 quail eggs, add a small amount of yellow wine, monosodium glutamate, and salt. Stew until soft and consume once a day.
