The head is the reflection of the whole body and the holographic acupoint area of all the organs in the body. The yang meridians of the entire body are concentrated in the head. By scraping and massag

The scraping therapy for facial beauty is a novel skin treatment derived from the principle of scraping therapy for disease treatment. It uses a specially designed facial scraping board based on the p

 1. Scraping the hands and feet, promoting qi circulationWomen often experience cold hands and feet, which is mainly related to insufficient yang qi in the body or poor circulation of qi and blo

The reasons for human obesity are twofold. One is the good appetite, large food intake, and efficient absorption, but little exercise. The other is spleen deficiency, weakened digestion and transform

Using the health scraping method can improve suboptimal health conditions, such as regularly scraping the meridians of the head, chest and abdomen, hands and feet, as well as the holographic acupoints

To scrape accurately over the meridians, acupoints, and holographic acupoint areas, a certain width and length of scraping is required. The length of scraping should generally be 4-10 centimeters abo

In the scorching summer, many people choose to use "cooling" methods to cope with the heat, such as using air conditioning, drinking cold beverages, and eating watermelon. In fact, traditional Chines

Guasha can have multiple health benefits, such as promoting blood circulation. Let's take a look at several commonly used Guasha methods. Guasha on the Head: Refreshing the Mind When the meridians

Office workers sit for long periods of time, which not only leads to back pain but also makes them prone to "Yin heat" in the summer. What are the symptoms of "Yin heat"? How can you use guasha at hom

In order to increase the efficacy and combine strengths, scraping therapy can be used in combination with other methods to achieve perfect therapeutic effects. Some commonly used techniques at home in