Improving Health Conditions through Scraping: A Comprehensive Approach

Using the health scraping method can improve suboptimal health conditions, such as regularly scraping the meridians of the head, chest and abdomen, hands and feet, as well as the holographic acupoints of various organs. Regularly scraping the surface projection area of the organs in the back and the corresponding area of the spine. The time and location of scraping can be flexibly controlled according to one's own living and working conditions. The scraping locations are easy to find, and can be found by referring to the textbook and finding the scraping locations based on different symptoms. As long as the operation requirements are followed, it can promptly purify the internal environment, clean the meridians, promote metabolism, improve microcirculation, activate cells, enhance organ function, improve the body's immune system, and effectively improve suboptimal health conditions.