The inevitable aging of the population has resulted in an increase in elderly diabetes, making the prevention and treatment of elderly diabetes a major concern. The World Health Organization has plac

Autumn is here, and our diet should focus on nourishing Yin and moistening the lungs, preventing dryness, and protecting Yin. Drinking soup and slowly replenishing Qi and blood will help us accumula

　The traditional Chinese medicinal food "Silver Ear Lotus Seed Soup" is simple to make and rich in nutrients. It is suitable for drinking cold in the summer, but girls can eat it warm, as cold food

Baogai grass is an annual erect herb that belongs to the family Lamiaceae. It is the whole pearl of the Baogai grass plant. It is harvested in spring and summer, washed and used fresh or dried. I

Chinese medicinal herb Dieda Lao is mainly distributed in Guangdong, Guangxi, Yunnan and other regions of China. It is also known as Wuziqing. Dieda Lao has the effects of dispelling wind, promoting

According to reports, the daily stress and staying up late can affect our health, especially our stomach health. With the faster pace of life, people's work pressure is increasing, leading to a lack

The correctness of the method of decocting traditional Chinese medicine (TCM) is closely related to the efficacy of the treatment. When decocting TCM, the following issues should be paid special atten

Even though summer is hot and temperatures are high, the large temperature difference between indoors and outdoors makes summer a season of colds. Therefore, it is essential to take preventive measu

There are many kitchen novices in life who love to eat but don't know how to cook. Today, I will teach you a simple and easy-to-learn medicinal recipe, which also tastes great. 【Medicinal Recipe N

Traditional Chinese medicine believes that being overweight is due to a deficiency in qi (energy), while being thin is due to a deficiency in blood. In simple terms, the body is a balanced whole, an