Nowadays, we have more and more friends around us suffering from hypertension. In order to recover as soon as possible, besides taking medication, we also need to pay attention to self-care, especia

When it comes to hot pot, many people drool, but there is always a voice saying it's unhealthy. Is eating hot pot really unhealthy? That's because you don't know about the delicious and healthy Tomat

Chinese medicinal herb "Shengma" is also known as Longyan root, Zhouma, and Kulongyagen. It is the rhizome of the plants of the Ranunculaceae family, Shengma genus, such as Dasyphyllum majus, Xin

Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer

Gan Cao Shi Gao Tang, the name of the traditional Chinese medicine formula comes from the book "Lan Shi Mi Cang" volume one. It is used for thirst disease that has been cured for a long time, with a

The Chinese herb coriander, also known as cilantro or Chinese parsley, is a familiar flavoring vegetable. It resembles celery in appearance, with small and tender leaves and slender stems. It has

  Brucea javanica, also known as Brucea, is a plant species in the Simaroubaceae family. Other names include Old Brucea, Bitter Hazel, Bitter Melon Seed, Duck Egg Seed, Duck Gall Seed, Bitter Neem

Blackbone is used for dispelling wind and dampness, promoting blood circulation, and reducing swelling. It is mainly used for treating injuries, rheumatism, amenorrhea, breast abscess, and fractures

Yueju Fruit, a traditional Chinese medicine, is the fruit of the plant Yueju in the Ericaceae family. It is distributed in Xinjiang, Heilongjiang, Jilin, Inner Mongolia, and other areas. It has the

Kidney deficiency is a silent pain for many men. The key to nourishing the kidneys lies in regulation, which requires a gradual process and long-term persistence to achieve good results. Traditio