How to enlarge the breast without spending money How to enlarge the breast without spending money and fast

Every woman wants to have full and firm breasts, some people even go to the extent of surgery to enlarge the breasts, but surgery to enlarge the breasts is not only risky, but also very expensive, is there any way to spend money without surgery, but also healthy and safe, can help quickly realize the dream of breast enlargement?

Bath breast enlargement method is not costly and fast

Every day in the shower, follow the method below to do can help enhance the cup of the chest, so you do not spend money can become a big wave beauty. Step 1: Adjust the water temperature to 40°C, wipe your whole body with cotton gloves, then gently massage the inside of your breasts, brush your breasts along the line below them, draw an arc like to the outside for 10 minutes, then apply a hot compress for 10 minutes. Step 2: If you have sagging breasts you can use the shower head to rinse the breasts from bottom to top and massage around the nipples in a circular motion to enhance the tension of the breast tissue and make the breasts firm.

Hand clapping breast enlargement exercises are safe and not costly

Hand clapping exercises can promote blood circulation and push fat to help shape firm breasts. Step 1: Clap your hands together at the chest and move your elbows parallel to the right, then to the left. Go back and forth 3 times and let your arms rise high above your head. The 1st time the palms are at the chest, the 2nd time at the top of the chest, the 3rd time at the cheeks, and finally the arms are extended upwards to the maximum. Repeat the movement 10 times. Step 2: Make a fist and flex your elbow so that your large arm is parallel to your shoulder and your small arm is perpendicular to your shoulder. Then let the elbows close to the chest, let the elbow joints collide with each other, hold for 3 seconds, then repeat the action 10 times

Food therapy for breast enlargement is healthy and safe

Food therapy breast enlargement requires a small amount of money to buy ingredients, but is also a healthy and safe way to enlarge the chest, small breast girls can try, breast enlargement effect is good taste is also very good Oh!

Papaya milk stew

Materials: cooked papaya 600g, full fat milk 7500g, lotus seed meat 25g, red dates 2, ice sugar appropriate amount. Practice: cooked papaya peeled and seeded, cut into small pieces. Wash lotus seed meat and red dates with water to remove core and core. Put the cooked papaya, lotus seed meat and red dates into a stewing pot, add whole milk and appropriate amount of rock sugar, steam over water until the lotus seed meat is cooked. Efficacy: It has the function of tonifying the qi and blood, opening the meridians and activating the channels, strengthening the breasts and enlarging the breasts.

Massage breast enlargement safe and not costly

Massage location

House cataract point: nipple straight up, the second rib and the third rib between the seam. Zhongfu point: one and a half inches up from the armpit, two inches from the head of the flesh, at the seam between the first and second ribs under the collarbone. Tanzhong point: between the two nipples, between the flat fourth rib. Breast root point: straight down from the nipple, at the bottom of the breast, between the sixth rib. Tianxi point: two inches next to the nipple. Shoulder well point: one-half of the middle of the cervical spine between the major vertebrae point of the cervical spine and the outer end of the shoulder clavicle, which is the highest point of the shoulder.

Massage method

The first step: find the acupressure massage points. Step two: use the inner knuckle of the thumb to press the point, the heart silently count 1-6, and gradually increase the force until deep acupuncture points. Step 3: Stay for 2-3 seconds, then count 5-1 and gradually relax the force. Repeat the acupressure action, massaging every other point 5-10 times.