How to sagging skin after weight loss

March 26, 2023

Weight loss is undoubtedly a constant topic for women, and it requires strong faith and perseverance. Many women will usher in a new distress after successful weight loss, that is, the skin becomes saggy. The original skin is bulging out of the meat, now the original meat under the skin, the meat is gone, but the skin is falling down, so instead of starting to look old, how to do after weight loss skin sagging?

The body collagen to restore skin elasticity

70% of the human body is collagen, its content level determines the elasticity of the skin. The body from the age of 20, collagen began to chase the loss and aging, so the skin appears loose sagging, wrinkles, spots and other phenomena. Rapid weight loss is also one of the reasons for accelerated collagen loss. So you can eat more foods that are rich in collagen, such as pig's feet, chicken feet, bone broth, etc., or use direct oral collagen.

Fine salt to repair sagging skin

Essential salt can effectively open the pores, exfoliate the aging layer, and promote the skin's metabolism. The specific method is not difficult: put a small bowl of refined salt in the microwave first slightly heated, and then carefully butchered skin performance, in order to match the effect, you can also apply a layer of honey on the salt, so that the skin is no longer sagging and more smooth, and then wash it off after an hour.

White water is the basis for restoring elasticity in a short time

The basis for the skin to regain elasticity in a short time is plain water. Do not choose carbonated drinks or alcohol, because those things provide you with who at the same time also supply a lot of sugar, not only to aggravate the burden of your skin also provides your body with a lot of calories, then your previous efforts to lose weight will be wasted. Boiled water can activate the skin epidermal cell regeneration and accelerate the speed of blood circulation. Do not drink less than 1000ml of plain water per day, that is, at least two bottles of mineral water per day.

Sweat effectively solve the sagging skin

In the sweat, a large number of toxins and body wastes are discharged, their own excess fat is also discharged, their own oil is a natural skin care products, can effectively repair the epidermal cells, so that the skin is quickly repaired, thus tightening not sagging.

Daily diet to change the sagging skin

After weight loss skin becomes sagging people do not eat too spicy and salty food, refuse to stay up late. Every day cause a glass of honey water, drink a cup of hot milk at night. This way the long term persistence, the skin will no longer sagging.

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