Coughing is a common symptom of colds, and severe cases can even lead to diseases such as pneumonia and pharyngitis. Therefore, it is important to treat coughing promptly. There are many folk remedies for coughing. Today, let's take a look at some methods for stopping coughing and understand the dietary therapy for coughing.
Remedies for Stopping Coughing
Although coughing is not a serious illness, continuous coughing can be quite uncomfortable. How can we quickly stop coughing? What dietary therapies are there for stopping coughing?
Sugar Cane Juice for Treating Coughing
Half a cup of sugar cane juice, half a cup of radish juice, and 100 grams of wild lily bulbs. First, cook the lily bulbs until soft, then add both juices. Take it before bedtime, once daily. It moistens the lungs, stops coughing, moisturizes dryness, soothes the mind, and calms the spirit. It is suitable for treating coughing due to deficiency heat, especially for weak individuals with tracheitis after illness.
White Radish Seeds for Treating Coughing
15 grams of raw and cooked white radish seeds, and 9 grams of raw halloysite powder. First, crush the white radish seeds and boil them to make a large bowl of soup. Take it with the halloysite powder, and repeat once after half an hour. It disperses accumulation and transforms phlegm. It is used to treat phlegm-heat congealing syndrome.
Loquat Pear Steamed with Fritillaria and Rock Sugar
Take a small amount of fritillaria, one pear, and an appropriate amount of rock sugar, then steam them together in a pot until the pear becomes transparent.
Mustard and Ginger Soup for Removing Phlegm and Stopping Coughing
80 grams of fresh mustard greens, 10 grams of fresh ginger, and a little salt. After washing the mustard greens, cut them into small pieces. Slice the fresh ginger. Boil them in four bowls of water until it reduces to two bowls, then season with salt. Take it twice a day, for three consecutive days to see results. It clears the lungs, stops coughing, disperses wind, and dispels cold. It is used to treat wind-cold coughs accompanied by headache, nasal congestion, and sore limbs.
Peanut Jujube Honey Soup for Stopping Coughing and Transforming Phlegm
30 grams each of peanuts, jujubes, and honey. Boil them together until thoroughly cooked. Drink the soup twice a day. It stops coughing and transforms phlegm.
Radish and Spring Onion Soup for Treating Wind-Cold Coughs
Take one radish, six spring onions, and 15 grams of fresh ginger. First, boil the radish in three bowls of water until cooked, then add the spring onions and ginger to cook into a bowl of soup. Consume it with the dregs. It is used for dispersing the lungs, releasing the exterior, transforming phlegm, and stopping coughing. It treats wind-cold coughs with abundant foamy phlegm, accompanied by aversion to cold, fatigue, and sore limbs.
Brown Sugar, Ginger, and Jujube Soup for Treating Cold-Induced Coughs
30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates. Boil them in three bowls of water until reduced by half. Consume it at once. After taking it, sweat lightly to recover. It is used for dispelling wind and cold. It treats cold-induced coughs, stomach cold piercing pain, postpartum cold diarrhea, and aversion to cold.
Coriander Soup for Alleviating Wind-Cold Coughs
30 grams of coriander (cilantro), 30 grams of rock sugar, and 100 grams of rice. First, wash the rice and cook it into a soup. Mix three tablespoons of rice soup with coriander and rock sugar, then steam for 10 minutes. Consume it while hot, and avoid exposure to wind and cold.
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