The Benefits and Recipes of Black Chicken Soup: A Nourishing Delight for Health

April 16, 2024

Many people drink black chicken soup because it has many benefits for the body. So what are the recipes for black chicken soup? It is said that drinking black chicken soup is good for the body, what are the benefits of black chicken soup? We often hear about black chicken white phoenix pills, which are a kind of nourishing medicine, but frequent consumption can also have side effects. What are the side effects of black chicken white phoenix pills?

Recipe for Black Chicken Soup

Ingredients: 1 black chicken, 50g red dates, 50g ginkgo nuts, ginger and green onions as needed, salt as needed, a little cooking wine.

Instructions

1. First, slaughter the black chicken and remove the internal organs, then clean it. (If you buy the chicken outside, it's better to buy freshly slaughtered ones and ask the seller to clean it for you immediately, do not include the chicken butt).

2. Prepare a large pot and add the cleaned black chicken (without gutting) and 500g of water.

3. Add red dates, shelled ginkgo nuts, ginger slices, onion knots, and a little cooking wine.

4. Bring to a boil over high heat, skim off the surface foam, then simmer over low heat for 1 hour. At this time, you will find that the black chicken's bones and meat can easily separate. Add salt, then remove the onion knots and ginger slices.

Best Pairings for Black Chicken Soup

1. Black chicken paired with danggui (Chinese angelica), astragalus, and simmered into a soup can have the effect of nourishing blood and qi, as well as nourishing the liver and kidneys.

2. Black chicken paired with red beans, Polygonatum sibiricum, and tangerine peel simmered into a soup can not only nourish the blood and beautify the skin but also strengthen the body. It's good to drink this soup during seasonal changes.

3. Black chicken paired with goji berries and red dates simmered into a soup is suitable for women who need to be in front of the computer for a long time. It not only nourishes the blood and beautifies the skin but also benefits the eyes and nurtures the liver.

4. Black chicken paired with ginseng. When cooking black chicken soup, if you have the means, you can also add ginseng. Nowadays, women are paying more and more attention to health and are willing to spend money on healthcare. So you can pair ginseng with black chicken to not only nourish the kidneys and blood but also have the effect of prolonging life. At the same time, it can also fight aging, and promote beauty and skincare.

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