Speaking of dandelion, I believe many people know that it used to be thought of as just a weed. But it turns out that there are many benefits to drinking dandelion tea, and the effects can vary depending on what it is combined with. Let's take a look at the benefits of dandelion and how to best pair it with different foods.
Dandelion has gained popularity because of its many benefits. Now, let's introduce the benefits of drinking dandelion tea with different foods.
Benefits of combining dandelion tea with different foods
Dandelion Tea + Rose Tea
Rose tea promotes blood circulation, regulates hormones, and when combined with dandelion tea, it doesn't cause cold or dryness.
Recommended for: People with hormonal imbalance and those prone to getting heaty.
Dandelion + Black Tea
Black tea is a fully fermented tea that is warm in nature and can counteract the coldness of dandelion tea. It also helps nourish the stomach, detoxify the body, generate saliva, reduce heat, and promote weight loss.
Recommended for: People with weak spleen and stomach, and those with high blood pressure, high blood sugar, or high cholesterol.
Dandelion Tea + Red Dates
Red dates help replenish qi and blood, strengthen the spleen and stomach, and have a good effect on those with physical weakness.
Recommended for: People with yin deficiency and excessive internal heat.
Dandelion Tea + Goji Berries
Goji berries nourish yin, replenish blood, and protect the liver. They have a gentle nature.
Recommended for: People with weak kidney qi and excessive liver heat.
