Any component of blood cannot change. Once a substance changes, it can cause problems in the body. For example, if the platelet count is low, the body may experience adverse reactions. Do you know what to eat to quickly replenish low platelets? Do you know the causes of low platelets? Let's take a look at what patients with low platelets should pay attention to in their diet.
What to eat to quickly replenish low platelets
If platelets in the blood are reduced, it is important to increase the number of platelets. Generally, it is not recommended to take medication because drugs always have side effects. Therefore, it is recommended to use dietary therapy, which is healthy, safe, and has no worries about side effects.
Peanut Stew Soup
(1)Eat 50-100 grams of raw peanuts with skin every day.
(2)Stew soup using 100 grams of peanuts with skin, 1 pig's trotter, and an appropriate amount of old lotus root slices.
(3)Stew soup using 200 grams of peanuts with skin, 500 grams of pork spine with meat or pork liver added with water.
Stew soup with 15 grams of longan meat, 30 grams of peanuts with skin, and 1 chicken egg, drink once a day.
Longan meat has a warming effect and nourishes blood and calms the mind. Peanut skin promotes platelet production. Therefore, it is more suitable for patients with low platelets, palpitations, and aversion to cold.
Therefore, once you find that your platelet count is low, don't consider medication. Eat peanuts instead. This dietary therapy is effective and the method has been provided. You can make it at home.
Peanut Skin and Red Date Juice
(1)50g of peanuts with skin, 30g of red dates.
(2)Soak the peanuts in warm water for half an hour, remove the skin, and soak the red dates in warm water until they swell. Boil the peanut skin and red dates in medicinal water for half an hour, add appropriate amount of brown sugar. This is the daily amount, drink the juice 3 times a day and eat the red dates and peanuts together.
(3)This medicated diet has the effect of nourishing blood and stopping bleeding. It is suitable for patients with low platelets, various types of bleeding, blood deficiency, tumors after radiotherapy, and abnormal blood parameters after chemotherapy.
There are many delicious foods made with peanuts in daily life. When peanuts meet red dates, they can change the platelet count in the blood and increase the platelet value. Therefore, people with low platelets can drink more peanut skin and red date juice.
Sheep Spine Soup
(1)1 sheep spine (including tail), 10g of Cistanche, 10g of dodder, appropriate amount of green onion, ginger, and salt.
(2)Cut the sheep spine into pieces; soak the Cistanche in wine overnight and scrape off the rough skin; soak the dodder in wine for 3 days and dry it in the sun, grind it into powder, add suitable amount of water, put it in the sheep spine and Cistanche, stew until fully cooked, add dodder powder and seasonings. This is the daily amount, eat it on an empty stomach twice a day.
(3)This medicated diet has the effects of nourishing kidney yang, nourishing essence and blood, and strengthening the spleen and stomach. It is suitable for patients with platelet deficiency caused by insufficient kidney essence.
Goji Berry, Red Date, and Chicken Egg Soup
(1)10g of goji berries, 10 red dates, 10g of Codonopsis pilosula, and 2 chicken eggs.
(2)Cook goji berries, red dates, and Codonopsis pilosula in a pot to make soup. Cook the chicken eggs until they are cooked, remove the shells, and cook for a while. Eat the eggs and drink the soup. This is the daily amount, eat it twice a day.
(3)This medicated diet has the effects of nourishing qi and nourishing blood. It is suitable for patients with platelet deficiency caused by insufficient qi and inability to restrain blood.
Peanut and Codonopsis Soup
(1)6g of peanut skin, 10 red dates, and 10g of Codonopsis pilosula.
(2)Cook peanut skin, red dates, and Codonopsis pilosula in a pot, discard the Codonopsis pilosula and peanut skin residue, eat the red dates and drink the soup. This is the daily amount, eat it twice a day.
(3)This medicated diet has the effects of nourishing the heart, invigorating the spleen, replenishing qi, and restraining blood. It is effective for post-illness weakness and platelet deficiency.
Meatball and Peanut Soup
(1)12g of longan meat, 25g of peanuts with skin, and 15g of jujube.
