Due to irregular diet and lifestyle habits, many people have bad breath problems. Bad breath is actually a sign of internal issues in the body. Do you know what foods can help eliminate bad breath? Today, I will introduce 8 types of tea that can help you get rid of bad breath. Let's take a look!
1. Pomegranate Tea
Take one or two pomegranates, extract the juice, and add it to cold water for drinking. Take it once a day. It has a good therapeutic effect on bad breath and sore throat, with the function of clearing heat and eliminating odor.
2. Osmanthus Tea
Take 3g of osmanthus flowers, boil them in water, and then use the boiling water to brew 5g of black tea. Take it once a day and drink it frequently. It has a good effect in treating bad breath.
3. Jasmine Peppermint Tea
Take 5g of peppermint and jasmine flowers, brew them with boiling water, and drink it once a day. Brew it in two separate times. It has a good effect in treating bad breath and has the ability to remove odor with its fragrance.
4. Licorice Tea
Take 10g of licorice, 5g of tea leaves, 8g of salt, and 1000ml of water. Boil the water first according to this ratio, then add licorice, tea leaves, and salt to the boiling water and simmer for about 10 minutes before drinking. It can treat toothache, bad breath, sore throat, and cough caused by wind, fire, and cold.
5. Cassia Chrysanthemum Tea
Take 6g each of cassia flowers and chrysanthemum flowers, then brew them with boiling water. Take it once a day and brew it two to three times. This method is suitable for patients with bad breath caused by stomach heat and steaming, and has a fragrant and digestive effect.
6. Peppermint Tea
Take 10g of peppermint and 2g of green tea, brew them with boiling water, and drink it once a day, divided into multiple times. It has a cooling and digestion-promoting effect, suitable for patients with bad breath and abdominal distension caused by food stagnation.
7. Bamboo Leaf Tea
Take 15g of fresh bamboo leaves and 9g of green tea, put them in a pot and boil them with water. Take it once a day, divided into multiple times. It has the effect of clearing heat, detoxification, and eliminating bad breath. It is suitable for patients with bad breath caused by damp-heat and liver depression, especially those with accompanying sore throat.
8. Water Chestnut Tea
Take 250g of water chestnuts, wash them, crush them, and boil them in water for drinking. Alternatively, peel the water chestnuts, extract the juice, and add cold water for drinking. Take it once a day. It has the effect of clearing heat and promoting digestion, suitable for patients with bad breath and red eyes and yellow urine.
