Home Remedies for Soothing a Sore Throat

April 12, 2024

The throat is a part of our body that we use every day. Whether it's talking, eating, or drinking, if there are uncomfortable symptoms in the throat, it can greatly inconvenience our lives. So, are there any good home remedies for treating a sore throat? If you want to know, please read today's article to find out!

Treatment for a sore throat

First: Onion and Garlic Throat Relief Soup

Boil platycodon and licorice together in a pot for six minutes, then add sliced onions. Cover the pot and let it sit for about two minutes. It is recommended to consume it hot twice a day.

Onion soup is a traditional home remedy for relieving throat discomfort. It is simple to make and has good effects. If there are also symptoms of fever, weakness, or soreness in the lower back and legs, onion soup can also help relieve them.

Second: Eat Radish

Scientists have found through research that radishes contain abundant carotene, which can effectively prevent and treat colds and also has a good therapeutic effect on sore throat.

The method is also very simple. Cut fresh radishes into small pieces and juice them. Then crush ginger and juice it as well. Mix the radish juice and ginger juice together, add a small amount of white sugar, and dilute with an appropriate amount of hot water.

Third: Drink Chicken Soup

In traditional Chinese beliefs, chicken soup has a good nourishing effect on the body. If the body is weak or recovering from a serious illness, drinking chicken soup can help the body recover its health.

But do you know that drinking chicken soup can also effectively suppress the occurrence of throat and respiratory inflammation? It has good effects on various throat pain and cough caused by colds.

Chicken meat contains a special chemical substance that can effectively enhance blood circulation in the throat and promote nasal fluid secretion. It not only protects the smoothness of the respiratory tract but also has the function of clearing respiratory viruses, which is very effective in treating sore throat and cold.

Fourth: Ginger and Brown Sugar Tea

Some people feel a sore throat because of a cold or getting chilled. In this case, drinking some ginger and brown sugar tea can have a good effect and effectively relieve throat pain.

This is because ginger and brown sugar both have a warming effect, which can help dispel body coldness and naturally alleviate throat pain. It's worth a try!

Fifth: Oral Sodium Bicarbonate

If there is acute pain in the throat, taking oral sodium bicarbonate, or antibiotics like Huasu tablets and hongmycin, can help relieve the pain as they have good anti-inflammatory effects. However, during this period, it is best to avoid spicy foods and refrain from smoking and drinking.

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