Red sugar, especially for beauty-conscious women, can have a nourishing effect. If we treat it as a seasoning for traditional Chinese medicine, it can also be a good choice. So what should we pay attention to when eating brown sugar? What are the benefits of brown sugar? Let's take a look together!
The Benefits of Brown Sugar
1. The glucose, fructose, and other monosaccharides and polysaccharides in brown sugar can accelerate the metabolism of skin cells and provide energy to cells.
2. The folic acid and trace elements in brown sugar can accelerate blood circulation, increase blood volume, stimulate hematopoietic function, expand blood capacity, and improve the supply of nutrients, oxygen, and water to the local skin.
3. The amino acids, cellulose, and other substances in brown sugar can effectively protect and restore the fiber structure and water-retaining ability of the epidermis and dermis, strengthen the skin tissue structure and elasticity, and promote cell regeneration while replenishing skin nutrients.
4. Certain natural acids and pigment regulatory substances in brown sugar can effectively regulate various pigment metabolism processes, balance the secretion and distribution of pigments in the skin, and reduce the abnormal accumulation of local pigments.
5. Some vitamins and electrolytes in brown sugar can balance the concentration of certain substances between tissues, regulate the water metabolism of cells, eliminate metabolic products of cells, and maintain the cleanliness of the internal and external environment of cells.
6. The various vitamins and antioxidants in brown sugar can resist free radicals, rebuild and protect the basic structure of cells, and maintain the normal function and metabolism of cells.
Ways to Consume Brown Sugar
Brown Sugar Face Mask
Moisturizing Brown Sugar Face Mask
Method: Boil two tablespoons of brown sugar and red tea in water, mix with flour to form a paste, apply it evenly on the face, and wipe it off with a damp towel after 15 minutes. Apply once daily for a month to make the complexion moisturized and fair.
