Reishi, as a precious traditional Chinese medicinal herb, is well-known to the public. Due to its harsh growth environment and scarcity, its medicinal value is very high. Reishi can also cure certain diseases in our body, which is why it is called a precious traditional Chinese medicinal herb. So, how should we consume reishi? Let's take a look!
How to consume reishi
How should we consume reishi? Reishi can be boiled into medicine, cooked into porridge, or made into soup. So, what are the dietary recipes for reishi? Below are three reishi dietary recipes: vegetarian reishi recipe, reishi tea, and reishi meat recipe.
Vegetarian reishi recipe
1. Reishi and two nut soup
Ingredients: 15g of reishi, 15g of walnuts, 12g of sweet almonds, and an appropriate amount of rock sugar.
Method: Cut the reishi into small pieces and boil it twice with water, each time for 1 hour. Take the juice. Put the walnuts, sweet almonds, and rock sugar into a bowl, pour in the reishi juice, and stew until cooked.
Efficacy: Suitable for bronchitis, cough with phlegm, etc.
Usage: Take it every morning.
2. Reishi stewed with mushrooms
Ingredients: 150g of fresh mushrooms, 10g each of reishi, angelica, turtle shell, and wolfberry.
Method: Boil the angelica, turtle shell, and wolfberry in water for 1 hour, remove the residue. Add reishi and mushrooms, cook until done, add salt to taste, and consume.
Efficacy: Treat leukemia.
Usage: Take it once a day, continuously for 15 days.
3. Reishi tea
Ingredients: 6g of reishi, 10g of poria cocos, 2g of tea leaves.
Method: Crush the reishi and poria cocos, mix them with tea leaves, and pack them in a small cloth bag, 6g per bag.
Usage: Brew with hot water and consume. Drink 2-3 bags per day.
Efficacy: Can remove age spots, prevent colds, reduce blood lipids, and promote bowel movements.
