Danggui may be a Chinese herb that many people are unfamiliar with. It is also known as Gan Gui, Jin Danggui, and Danggui Shen. It is mainly produced in the southern part of Gansu Province, followed by Yunnan, Sichuan, and Shaanxi. So what are the benefits of Danggui? What are the effects of drinking Danggui water? What are the ways to consume Danggui? Let me answer these questions one by one.
Benefits and Effects of Danggui
1. Nourish and invigorate blood: Danggui can nourish blood and invigorate blood circulation. It can replenish deficiencies and promote circulation. It is truly a miraculous herb for blood. It is suitable for various conditions caused by blood deficiency. Symptoms include palpitations, insomnia and vivid dreams, dizziness and forgetfulness, pale complexion, pale tongue and lips, etc. Danggui is often used to nourish the heart and blood, and can be combined with other herbs such as Shudihuang, Baishao, Ejiao, and Jixueteng. It is also used to nourish the liver blood for conditions such as liver blood deficiency caused by excessive blood loss, long-term illness and consumption, weak spleen and stomach, insufficient transformation of nutrients, or kidney deficiency leading to failure to transform essence into blood. Symptoms include pale complexion, dry and brittle nails, pale lips and nails, dizziness and tinnitus, excessive dreaming at night, blurred vision, and decreased menstrual flow or amenorrhea. It can be combined with Baishao, Shudihuang, Gouqizi, and Sangshenzi.
2. Nourish blood and regulate menstruation: It is used for heart and liver blood deficiency, with symptoms of irregular menstruation and light-colored menstrual flow in weak individuals. It can be combined with Chuanxiong, Shudihuang, Danshen, Baishao, Dangshen, Jiaobaizhu, and Shanyao. If there is abdominal pain and scanty blood clots, indicating blood deficiency and stasis, it can be combined with blood-activating and qi-regulating herbs such as Xiangfu and Wuyao. If there is blood deficiency headache, it can be combined with Huangqi, Chuanxiong, and Baizhi.
3. Promote blood circulation and relieve pain: It is used for injuries, abscesses, rheumatic pain, and postpartum blood stasis abdominal pain. It is often combined with Ruxiang, Moyao, Taoren, Honghua, and Paoshanjia.
4. Moisturize the intestines and relieve constipation: It is used for blood deficiency, dry intestines, and constipation. It is often combined with Huomaren, Yuliren, and Heizhima.
Benefits of Drinking Danggui Water
Blood nourishment and circulation promotion
Danggui has the effects of nourishing blood and promoting blood circulation. For people with anemia, drinking Danggui water regularly is a good choice as it can improve blood circulation and benefit the body greatly.
Moisturize the intestines and relieve constipation
As we age, constipation becomes a more and more troubling issue. We know that constipation has many negative effects on the body. Therefore, drinking Danggui water regularly is very beneficial for this group of people, as it can moisturize the intestines and relieve constipation, leaving you refreshed and energized.
Regulate menstruation and relieve pain
Many women suffer from dysmenorrhea, which is unavoidable. What we can do is try to regulate and relieve the pain. Drinking Danggui water may be worth a try.
