A 40-year-old woman is actually quite awkward. She has elderly parents to take care of and children to look after. She doesn't dare to share her bad mood with her husband because he has more pressure than her. Many things need to be dealt with by herself, and over time, aging and bad emotions follow. You feel that life is no longer interesting.
You may think that being an aging woman diminishes your charm, but you may not realize that age spots and menstrual disorders make you feel even worse. At this age, you may consider drinking this soup to slow down the aging process and regulate your body.
Chai Gui Soup
This soup is made from small chai hu and dang gui. Small chai hu can harmonize the lesser yang, promote liver function, and regulate the body. It has a good therapeutic effect for women with colds. Dang gui is also a commonly used Chinese medicine, known for its blood nourishing and regulating properties.
When these two herbs are combined, it can enhance liver function and improve liver health. It can generate more abundant Qi and blood, preventing yellowing of the complexion, and restoring skin elasticity.
Gui Zhi Soup
Women in their forties with poor physical condition and lack of energy may experience a thinning of the face.
Using gui zhi as the main ingredient and combining it with certain Chinese herbs, Gui Zhi Soup can dispel dampness and strengthen the body's yang energy. It can alleviate the physical weakness, weight loss, and poor appetite caused by excessive fatigue in women. Drinking this soup can make women's complexion more rosy.
Wu Ling Tea
For a 40-year-old woman who wants to regain the slim figure she had in her twenties, it is undoubtedly a difficult task. She may have a bloated figure, low energy, and even frequent dizziness.
This tea consists of cinnamon, white atractylodes, poria, polyporus, and alisma. Drinking this tea can promote digestion, diuresis, and spleen health. It can also help reduce fatty liver. It is worth a try.
Dang Gui Shao Yao San
This formula is made from dang gui and white peony as the main ingredients, combined with chuan qiong, alisma, white atractylodes, and poria in a powdered form. It is very effective for nourishing blood, regulating menstruation, whitening the skin, and removing spots.
Women at this age may experience symptoms such as sallow complexion, increased eye bags, and age spots. Drinking this soup can better improve the body and prevent abdominal pain and menstrual disorders.
Gan Mai Da Zao Tang
This soup consists of 5 pieces of licorice, 30g of wheat, and 10 red dates. After cleaning the licorice, boil it for 20 minutes, then add wheat and red dates, and simmer for half an hour over medium heat. Remove impurities and drink. It is very effective for relieving liver stagnation, calming the mind, and promoting sleep.
By relieving the liver, women can avoid chest tightness and headaches and better regulate their bodies.
This is a description of what soups a 40-year-old woman should drink. Drinking these soups regularly is very beneficial for body regulation. It can be said that drinking such soups can help women avoid being called "yellow-faced women". I hope middle-aged women will give them a try.
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