What is Si Wu Tang? Its name and origin make people very curious. How did Si Wu Tang come about? Who invented this soup? What are the benefits and effects of drinking Si Wu Tang? With these questions in mind, let me answer them one by one for you.
The Benefits and Effects of Si Wu Tang
Si Wu Tang has important effects on the body, such as nourishing the blood, promoting blood circulation, nourishing yin and yang, and relieving liver stagnation. Let's take a look at the detailed effects of the four ingredients in Si Wu Tang.
Bai Shao: Sour and slightly cold in nature
It acts on the liver and spleen, with the effects of nourishing the blood, moisturizing, relieving pain, and regulating the liver and spleen. "Tang Ben Cao" states that it "benefits women's blood." Modern Chinese medicine believes that Bai Shao can nourish the blood and soften the liver, and it has a good therapeutic effect on menstrual disorders.
Dang Gui: Sweet, spicy, and warm in nature
It acts on the liver, heart, and spleen, with the effects of nourishing the blood, regulating the menstrual cycle, promoting blood circulation, and relieving pain. It contains vitamin B12 and folic acid, which have the function of treating malignant anemia and promoting wound healing. The primary function of Dang Gui is to nourish the blood and regulate the menstrual cycle. It also plays a crucial role in protecting women's health by moisturizing and nourishing the skin.
Chuan Xiong: Spicy and warm in nature
It acts on the liver and gallbladder, with the effects of promoting blood circulation, calming the mind, dispelling wind and dampness, and relieving liver stagnation. Chuan Xiong is not only a major medicine for gynecology but also an effective remedy for headaches. It can also affect the endocrine system, alleviate breast discomfort, anxiety, and depression, and other premenstrual symptoms.
Shu Di Huang: Sweet and slightly warm in nature
It acts on the heart, liver, and kidneys, with the effects of nourishing the blood, nourishing yin, nourishing the essence, and nourishing the marrow. However, Shu Di Huang contains a large amount of sugar and is more nourishing and sticky. It should not be used excessively by those with digestive disorders and diarrhea. Shu Di Huang can improve symptoms such as pale complexion, dizziness, and irregular menstruation in women. When combined with Dang Gui, it can enhance the blood-nourishing and blood-activating effects of Dang Gui.
The four ingredients, Bai Shao, Dang Gui, Chuan Xiong, and Shu Di Huang, boiled together to make Si Wu Tang, have the following benefits and effects:
1. Si Wu Tang can regulate the menstrual cycle, relieve pain, and nourish the blood
Many women are unable to work normally due to menstruation. Si Wu Tang can help promote blood circulation, eliminate blood clots, and reduce bloating and abdominal pain, making menstrual blood flow smoothly. In addition, Si Wu Tang can supplement iron, reduce anemia, dizziness, and the condition of blood not flowing out during menstruation.
2. Si Wu Tang can moisturize the skin and prevent aging
The ingredients in Si Wu Tang are mostly warm tonics. If you develop a habit of taking it from a young age, it can help promote the smooth circulation of qi and blood, prevent cold hands and feet, make the complexion rosy, and keep the skin smooth, slowing down physiological aging and making you look younger.
3. For sub-healthy individuals
Many people nowadays work in offices, exercise less, have high stress levels, poor complexion, and are prone to fatigue. Si Wu Tang has good effects for such individuals.
What is Si Wu Tang
