Many people now use Sanqi powder to treat certain symptoms, and the effect is really good. What are the benefits and effects of Sanqi powder? There are also some precautions to take when consuming Sanqi powder. What are the side effects of consuming Sanqi powder? Many people consume Sanqi powder by soaking it in water. How should Sanqi powder be consumed? If you want to know, keep reading.
Benefits and Effects of Sanqi Powder
The components of Sanqi powder are basically the same as those of Sanqi root. They both contain Sanqi saponins, Sanqi elements, Sanqi polysaccharides, flavonoids, etc. Sanqi powder has the functions of stopping bleeding, reducing swelling and pain, promoting blood circulation and removing blood stasis, nourishing and strengthening the body, resisting hypoxia, anti-fatigue, anti-aging, reducing blood lipids, lowering blood pressure, and improving immune function.
Sanqi powder has many functions, such as treating symptoms of bleeding, such as trauma bleeding, gastric bleeding, blood stasis, and hematuria;
It can also effectively prevent vasodilation, improve microcirculation, dissolve blood clots, prevent and treat hyperlipidemia, coronary heart disease, high cholesterol, angina pectoris, sequelae of cerebral hemorrhage, and other cardiovascular and cerebrovascular diseases; liver diseases such as fatty liver and liver fibrosis, as well as physical weakness caused by blood loss, postpartum, long-term illness, etc.
Raw Sanqi has the following effects: treating bruises, trauma bleeding, postpartum fainting due to blood loss, vomiting blood, nosebleeds, etc., coronary heart disease, hyperlipidemia, hypertension, and other cardiovascular and cerebrovascular diseases;
Cooked Sanqi has the following effects: used for physical weakness, loss of appetite, neurasthenia, excessive fatigue, blood loss, anemia, etc.; cooked Sanqi powder has a good effect on postoperative patients, and gynecological diseases such as dysmenorrhea.
Precautions
1. Do not consume Sanqi powder during normal menstrual periods: People who take Sanqi powder for health maintenance should also stop taking it in some cases, such as during menstruation for women. Sanqi powder promotes blood circulation and removes blood stasis, which can easily lead to excessive menstrual bleeding. However, if it is irregular menstruation due to blood stasis, Sanqi powder can be used to regulate menstruation.
2. Do not consume it for a long time during pregnancy: Women should not take Sanqi powder for a long time during pregnancy. During pregnancy, medication should be used with caution to prevent harm to the fetus.
3. Avoid certain foods when consuming Sanqi powder: On the day of consuming Sanqi powder, avoid eating fava beans, fish, and sour and cold foods.
4. Do not consume it if you have blood deficiency without blood stasis: It is not suitable for those with severe deficiency of vital energy and exhaustion of yin and yang. Since Sanqi promotes blood circulation and removes blood stasis, it should not be consumed by those with blood deficiency and bleeding, and those with excessive heat and blood circulation disorder.
How to consume Sanqi powder
Sanqi powder can be consumed raw or cooked, and different consumption methods have different effects. Different people have different physical conditions and absorption conditions, so the effects may vary. In addition, the quality of Sanqi powder can also affect the effects, for example, 30-head Sanqi is not as good as 20-head Sanqi. The main production area of Sanqi is Wenshan, so you can use Wenshan Sanqi from Sanqi Garden. Below, I will explain in detail the consumption methods of raw and cooked Sanqi powder.
Raw consumption
For raw consumption, soak Sanqi powder in warm water. Take about 3g each time, twice a day. Sanqi has a slight bitterness, so you can add some honey to it. If you have poor digestion, take it after meals. It is easier to absorb on an empty stomach.
Cooked consumption
For cooked consumption, you can use Sanqi powder to make soup.
Goji Berry and Sanqi Chicken Soup
Cuisine and Effects
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