Being busy with work all day leaves little time to take care of our bodies. Many people have various stomach problems, such as superficial gastritis. Do you know how to treat superficial gastritis? If you have superficial gastritis, you must pay attention to diet regulation. Let's learn about the dietary therapy for superficial gastritis together. If you have a weak stomach, you must take a look.
Diet for superficial gastritis
To have a healthy body, you must have a healthy stomach. If you have superficial gastritis, you need to treat it in a timely manner. A weak stomach can also cause problems in other parts of the body. So let's take a look at the dietary therapy for treating superficial gastritis.
1. Milk and yam flour paste
Milk has a sweet and mild nature. It can nourish deficiencies, invigorate the lungs and stomach, and moisten the intestines. Yam can invigorate the lungs, strengthen the spleen, and nourish the kidneys. Research has shown that yam can promote stomach function and help digestion. Flour, especially barley flour, contains urea, which can treat stomach inflammation and promote stomach function recovery.
2. Eat ginseng and astragalus pork stomach soup
Ginseng and astragalus have a sweet and warm nature. They are the main medicines for replenishing qi and can reduce gastric acid and gastric secretion, protecting the gastric mucosa. Codonopsis has a sweet and mild nature and has the effects of replenishing the middle and benefiting qi, invigorating the spleen, and nourishing the lungs. Pork stomach can nourish and strengthen the stomach. When combined with ginseng and astragalus, it can help replenish qi and support the body. It is effective for inflammation of the stomach and esophagus, indigestion, and burning pain.
3. Eat chicken gizzards with Sichuan peppercorns
Chicken gizzards can nourish the stomach. It can regulate the stomach and intestines, relieve burning sensation and pain behind the sternum, reduce belching and flatulence, and have a certain therapeutic effect on functional dyspepsia and gastrointestinal dysfunction.
4. Stir-fried radish with chrysanthemum greens
This recipe has the effect of regulating qi and aiding digestion. It is effective for belching, warm sensation, food stagnation, discomfort in the chest and ribs, burning and stuffy pain behind the sternum, and feeling of foreign body in the throat.
These are the dietary therapy methods for treating superficial gastritis. If you have a weak stomach, you must take care of it. Taking care of the stomach naturally involves diet. It is recommended not to take health supplements because even though they are called "health" products, they are still medications and can have side effects. Therefore, dietary therapy is a reliable way to take care of the stomach.
How to treat superficial gastritis
There are many methods for treating superficial gastritis in daily life. It can be done through dietary therapy or traditional Chinese medicine. Today, we will introduce two Chinese herbal formulas for treating superficial gastritis. Let's take a look at the specific methods.
Formula 1
Ingredients
Moxibustion Huangqi 15-20g, moxibustion licorice 12-20g, red peony (or white peony) 10-15g, Angelica sinensis 10g, Codonopsis 10-15g, Corydalis yanhusuo 10-15g, Buddha's hand (or Chen Xiangyuan) 10g, Desmodium styracifolium 20-30g, Hedyotis diffusa 20-30g (or dandelion 10-15g);
Function
Harmonize the middle, invigorate the liver, resolve qi stagnation, and have anti-inflammatory and blood-activating effects.
Indication
Superficial gastritis.
Modification
If there is noise, add yam, jade bamboo, etc .; if there is acid reflux, add Evodia rutaecarpa, clove, cuttlefish bone, etc .; if there is spleen and stomach yang deficiency, add ginger, Aconitum carmichaelii, Semen Lepidii, etc .; if there is spleen and stomach yin deficiency, add Ophiopogon japonicus, Dendrobium nobile, pollens of Chinese bee, etc .;
If there is bleeding of gastric mucosa, add Coptis chinensis charcoal, Lithospermum erythrorhizon charcoal, leaves of Isatis indigotica, etc .; if there is erosion of gastric mucosa, add Coptis chinensis, indigo naturalis, Sanjie, stannous powder, etc .; if there are wart-like protrusions or polypoid changes in the gastric mucosa, add Prunella vulgaris, kelp, coix seed, papaya, etc .;
If there is dysfunction of the pylorus, add Ailanthus bark, Fructus Aurantii Immaturus, Atractylodes macrocephala, etc .; if there is bile reflux, add Pinellia ternata, papaya, dandelion, clove, Daizheshi, etc .; if there are ulcers, add Bletilla striata, frankincense, etc. If there is qi stagnation, add Pseudolarix amabilis, Cyperus rotundus, Forsythia suspense, etc.
Formula 2
Ingredients
Taizishen 10g, Atractylodes macrocephala 9g, Poria cocos 15g, moxibustion licorice 3g, processed pinellia ternata 9g, dried tangerine peel 9g, saussurea 6g, cardamom 6g, costus 6g, magnolia bark 6g, Citrus medica 9g, citrus peel 9g, Ligusticum chuanxiong 6g, Salvia miltiorrhiza 15g;
Function
Invigorate the spleen and stomach, resolve qi and dampness, and dissolve stasis.
