Foods to Avoid When Dealing with Uterine Fibroids: A Guide for Women

April 1, 2024

Uterine fibroids are a common disease in women, and many women have them. After having uterine fibroids, there are certain foods that should not be consumed. So, what foods should be avoided when having uterine fibroids? Some women may not even know that they have uterine fibroids. What are the symptoms of uterine fibroids? Many people do not know why uterine fibroids occur or what causes them.

1. Heaty Foods

Women's physiology is quite special, so they are prone to various types of anemia, which can have a certain impact on their health. In our daily lives, many women use foods like longan to replenish blood. However, women with uterine fibroids are not recommended to consume these types of foods because they are considered heaty foods. Consuming these foods may exacerbate the symptoms of uterine fibroids.

Many women choose to consume foods like longan and red dates to effectively replenish blood.

Aside from red dates and longan, there are many other heaty foods, such as donkey-hide gelatin, which is a commonly used blood tonic for women. In addition to avoiding excessive consumption of heaty foods, foods containing hormones, such as royal jelly, should also be consumed in moderation.

2. Foods that Cause Inflammation

Many people know that when experiencing symptoms of inflammation or heatiness, certain foods should be avoided to prevent the symptoms from worsening. Uterine fibroids in women are a form of inflammation, so female patients must pay special attention to developing good dietary habits and avoid certain foods. This includes foods that can exacerbate inflammation, such as lamb, shrimp, crab, eel, salted fish, and black fish. Women with uterine fibroids should avoid these foods.

Some foods, like lamb, can exacerbate inflammation.

3. Spicy Foods

Experts emphasize that no matter what type of inflammatory disease one has, it is necessary to strictly adhere to good dietary principles during the illness and recovery period. Many people enjoy eating heavily seasoned foods, especially spicy foods like chili and Sichuan pepper. However, these types of spicy and irritating foods must be avoided by those with uterine fibroids. There are many foods that fall under the category of spicy and irritating, such as fried foods, barbecue, and boiled fish. These foods are all stimulating to the body and can worsen uterine fibroids if consumed regularly.

In addition to these, common seasonings like raw onions and garlic should also be consumed in moderation. Many women have a habit of drinking alcohol, but experts advise that women with uterine fibroids must quit drinking, especially strong alcoholic beverages.

Symptoms of Uterine Fibroids

Abdominal lump: Patients with larger uterine fibroids may feel a lump in the lower abdomen when the bladder is full in the morning, leading them to seek medical attention and discover their condition.

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