Many friends may not have heard of the term "Euryale ferox", which is actually a type of traditional Chinese medicine. It has a good protective effect on our body, but at the same time, it also has significant side effects.
As for the dos and don'ts of Euryale ferox: "It is not recommended for those who have experienced external attacks, suffer from malaria, dysentery, malnutrition, hemorrhoids, stagnant qi, abdominal distension, red urine, constipation, poor digestion, or postpartum conditions."
Additionally, according to the Euryale ferox encyclopedia, although Euryale ferox contains various nutrients such as carbohydrates, fats, proteins, dietary fiber, calcium, phosphorus, and iron, it has astringent properties and is not suitable for those with hardened stools. It is also not recommended as a staple food for the general population.
Euryale ferox can be consumed raw or stir-fried. Raw Euryale ferox mainly focuses on kidney nourishment, while the stir-fried Euryale ferox sold in some pharmacies is mainly used to invigorate the spleen and stimulate the appetite. It is worth mentioning that stir-frying Euryale ferox should be done by professionals.
Furthermore, Euryale ferox can also be charred and used for its spleen-tonifying and diarrhea-stopping properties. It is important to note that whether consumed raw or cooked, Euryale ferox should not be eaten in excessive amounts as it may be difficult to digest.
"Excessive consumption of raw Euryale ferox can induce wind and cold, while excessive consumption of cooked Euryale ferox can be detrimental to the spleen and stomach, making digestion difficult. Overeating can also hinder growth in children." Those who experience symptoms of abdominal distension should avoid consuming it.
Due to its potential side effects, Euryale ferox is not suitable for everyone. It is not recommended for individuals who have excessive internal heat, severe inflammation, or hot palms. Those with food stagnation or difficulty with bowel movements should exercise caution, and infants should not consume Euryale ferox despite its nutritional value.
