The environment in cities may appear to be very good, but in reality, air pollution is becoming increasingly severe. There are more and more tall buildings, while green forests are becoming scarce. Many people's health is being threatened, such as those suffering from asthma. Do you know what the folk remedy for asthma is? Do you know the symptoms of asthma? Let's learn about the best treatment methods for asthma together.
Effective Medicine for Asthma
When it comes to effective medicine, many people think it refers to Western medicine. However, the best treatment for asthma does not necessarily involve medication. Today, we bring you the special food therapy for treating asthma, which has excellent results.
1. Pear
In traditional Chinese medicine, pears are considered to have a sweet and slightly sour taste, with a cool nature. They mainly benefit the lungs and stomach, and have the functions of moisturizing the lungs and clearing heat, resolving phlegm and reducing fire, clearing the stomach and relieving heat, nourishing yin and generating fluids, nourishing the kidneys, and moistening the intestines and promoting bowel movements. They have a unique and significant effect on treating coughs and sputum caused by pulmonary tuberculosis.
2. Orange
In traditional Chinese medicine, oranges are considered to have a sweet taste and are slightly sour and moist, with no toxicity. Oranges are associated with the lungs, stomach, heart, liver, and other meridians. Not only the fruit, but also the leaves, kernel, and peel of the orange can be used as medicine. Oranges have the effects of moisturizing the lungs and stopping cough, stimulating appetite and generating fluids, strengthening the spleen and stopping diarrhea, promoting the movement of qi and alleviating pain, and soothing the liver and relieving depression.
3. Walnut
In traditional Chinese medicine, walnuts are considered to have a sweet and warm taste, with a moist and non-toxic quality. They are associated with the lungs, stomach, liver, kidneys, and other meridians. Walnuts have the functions of benefiting the lungs and relieving asthma, nourishing the stomach and aiding digestion, moisturizing the intestines and promoting bowel movements, regulating the liver and blood, and tonifying the kidneys and brain.
Don't simply think that walnuts are only good for brain health. In fact, regular consumption can also prevent the onset of asthma. For people with asthma, regular consumption can also alleviate symptoms and have a bronchodilator effect.
4. Chinese Yam
Chinese yam has a warm and sweet taste, with no toxicity. It has the functions of tonifying the middle and benefiting qi, nourishing the spleen and stomach, promoting muscle growth, stopping diarrhea, tonifying the kidneys and consolidating essence, and benefiting the lungs. It is suitable for weakness, fatigue, loss of appetite, indigestion, chronic diarrhea, cough due to exhaustion, nocturnal emission, night sweats, diabetes, and increased nocturnal urination.
Chinese yam is rich in nutrients, including proteins, arginine, vitamins, carbohydrates, minerals, mucins, and starch. The amylase in Chinese yam can break down starch, so it nourishes without causing stagnation.
5. Peanut
Peanuts have the effects of invigorating the spleen and stomach, moisturizing the lungs and resolving phlegm, nourishing and regulating qi, and many more. They are suitable for malnutrition, spleen and stomach disorders, cough with phlegm, and insufficient lactation, among other conditions. Peanuts can not only treat asthma, but also benefit other symptoms.
6. White Radish
White radish is rich in nutrients and has a sweet, spicy, and neutral taste. When consumed in moderation, it has good effects in promoting digestion and resolving phlegm, as well as widening the breath. It has a certain inhibitory effect on asthma and can enhance the immune system.
We all know that radishes have antiviral properties, but did you know that white radishes can also treat asthma? This is the true effective medicine for treating asthma, with no side effects. It not only supplements the body's nutrition, but also has a certain bronchodilator effect.
7. Luffa
Luffa contains protein, fat, carbohydrates, calcium, scales, iron, vitamin B1, and vitamin C. It is not only rich in nutrients, but also has the effects of clearing heat, promoting bowel movements, and cooling the blood and detoxifying. Boil a few pieces of fresh luffa, strain the concentrated juice, and take it orally to treat asthma.
8. Wax Gourd
Wax gourd is rich in vitamins and various amino acids. It is rich in dietary fiber and has the functions of moisturizing the lungs and generating fluids, resolving phlegm and stopping cough, diuresis and reducing swelling, clearing heat and relieving summer heat, and detoxification and promoting suppuration. It can be used for thirst due to summer heat, cough with phlegm and heat, edema, and other conditions. Therefore, wax gourd is beneficial for asthma patients.
9. Edible Fungi
It is recommended to consume more edible fungi in daily diet, as they can regulate immune function. For example, shiitake mushrooms contain lentinan, and mushrooms contain mushroom polysaccharides, which can enhance the body's resistance and reduce asthma attacks.
Symptoms of Asthma
Early Symptoms
Sneezing, runny nose, cough, chest tightness, etc. If not treated in a timely manner, asthma may worsen due to bronchial obstruction.
Late Symptoms
Dry cough or coughing up a large amount of white foamy phlegm, and even cyanosis.
