Many people are familiar with chicken gizzard, which is not only a food but also a medicinal herb. Today, we will talk about the efficacy and usage of chicken gizzard, hoping to provide a better understanding of this food. Let's take a look at the benefits, effects, and methods of consuming chicken gizzard.
Efficacy and Usage of Chicken Gizzard
Chicken gizzard has many benefits and few side effects. Let's explore them together.
With a sweet taste and a neutral nature, it enters the spleen, stomach, and bladder meridians. It has the functions of invigorating the stomach, aiding digestion, promoting the elimination of accumulated substances, and stabilizing and contracting urine. Modern pharmacological research suggests that chicken gizzard mainly contains gastric hormones, keratin, amino acids, and other components. It can increase gastric secretion and digestive capacity, as well as accelerate gastric emptying. It is a commonly used Chinese medicine.
It has a strong ability to aid digestion and relieve stagnation. Chicken gizzard is the lining of the chicken stomach and has a powerful digestive function. It can invigorate the spleen and strengthen the stomach. It is an excellent product for invigorating the spleen and promoting digestion. According to "Dian Nan Ben Cao" (a Chinese herbal medicine book), it is effective in treating food stagnation, indigestion, and other related symptoms in children.
It can invigorate the spleen and stomach. With a sweet and neutral nature, chicken gizzard belongs to the spleen and stomach meridians. It can invigorate the spleen and stomach, regulate the ascending and descending functions of the middle jiao, and treat diarrhea caused by weakness of the spleen and stomach, as well as abnormal ascending and descending functions that lead to nausea and vomiting.
It has detoxifying and anti-swelling effects. With its sweet taste and mild cold nature, chicken gizzard can clear heat and toxins. According to "Ben Cao Gang Mu" (a Chinese herbal medicine book), it is effective in treating throat obstruction, oral ulcers, and various types of sores.
It can consolidate and stop leakage. According to "Ben Cao Bei Yao" (a Chinese herbal medicine book), chicken gizzard has a sweet and neutral nature with astringent properties. It can enter the large intestine and bladder meridians, tonify and raise, astringe and consolidate. It can clear and promote the flow of turbid fluids and contract the bladder, thus having the effect of consolidating and stopping leakage. It is often used to treat urinary incontinence and spermatorrhea.
It can promote diuresis and relieve stranguria. For patients with bladder damp-heat that has accumulated for a long time and caused the urine to turn into sand or stones, it is called urinary calculus. According to the "Zhong Zang Jing" (a Chinese medical text), urinary calculus causes hidden pain in the umbilical region and difficulty in urination, causing unbearable pain. It requires urgent treatment to resolve the stone and relieve the pain. According to the "Yi Xue Zhong Can Xi Lu" (a Chinese medical book), chicken gizzard, as part of the chicken's spleen and stomach, can digest porcelain, stone, copper, and iron. Its ability to dissolve stasis is well known. Using chicken gizzard can promote urination, dissolve stones, eliminate urinary calculi, and restore smooth urine flow, thus relieving pain. According to the "Yi Lin Ji Yao" (a Chinese medical book), it is effective in treating frequent urination and unbearable pain, as the theory suggests.
It can relieve heat and restlessness. According to the "Za Bing Yuan Liu Xi Zhu" (a Chinese medical book), internal heat causes restlessness in the heart and eyes. Restlessness in this case refers to the irritability accumulated in the heart. The root cause is heat. Chicken gizzard has a mild cold nature, which can clear heat and relieve restlessness. When the heat is eliminated, the restlessness naturally subsides. Therefore, according to the "Ming Yi Bie Lu" (a Chinese medical book), it can relieve heat and restlessness.
It can heal wounds and regenerate tissues. According to the "Ben Cao Gang Mu" (a Chinese herbal medicine book), when chicken gizzard is used together with cotton, it can be applied externally to treat pain and ulcers. "Fa Bei" refers to ulcers on the back, which are yang-type ulcers on the surface of the back. The affected area is red and swollen, with severe pain and ulceration, resembling a beehive. Applying chicken gizzard locally can specifically treat the disease, dissolve stasis, regenerate tissues, detoxify, eliminate wind and heat toxins, and promote the healing of ulcers and abscesses.
Side Effects of Chicken Gizzard
Chicken gizzard can increase the secretion of gastric acid, making it a valuable ingredient for treating indigestion. Due to the manufacturing process, there are no added ingredients, so there are no significant side effects.
Chicken gizzard has almost no side effects, so there is no need to worry excessively. Its benefits should be fully utilized. If there are children who do not like to eat, you can try cooking chicken gizzard porridge for them. It is also suitable for the elderly. It is suitable for people of all ages.
Methods of Consuming Chicken Gizzard
The dosage of chicken gizzard for internal use is 3-10g when decocted in water, or 1.5-3g when ground into powder. It can also be made into pills or powder. For external use, use an appropriate amount and apply it as a poultice or plaster.
People with spleen deficiency and no accumulation should use it cautiously.
Chicken Gizzard Meat Clear Soup
Benefits: Invigorates the spleen, aids digestion, stops urinary leakage. It is suitable for food stagnation, distension and fullness in the epigastrium and abdomen, childhood malnutrition, emaciation and weakness, loss of appetite, frequent urination, etc.
Ingredients: 7g chicken gizzard, 50g chicken breast, 20 pieces of clear soup skin, 1 egg yolk, refined salt, monosodium glutamate, sweet wine sauce, pepper powder, pomelo, sesame oil, green onion, chicken broth, all in appropriate amounts.
Instructions
1. Roast and grind the chicken gizzard into fine powder.
2. Chop the chicken breast into minced meat and put it in a bowl. Add sweet wine sauce, egg yolk, refined salt, monosodium glutamate, pepper powder, and chicken gizzard powder. Stir well and set aside.
3. Take a piece of clear soup skin, wrap the filling inside, and cook it in boiling water. Remove and place it in a bowl of prepared chicken broth (which has been boiled and seasoned with a small amount of soy sauce, sesame oil, and garnished with green onion and pepper powder).
