Dietary Guidelines for Appendectomy Recovery: What to Eat and Avoid

March 30, 2024

Although appendectomy is a common surgery, it still causes damage to the body. Therefore, it is necessary to use dietary therapy to supplement the body. So, what should you pay attention to in the diet after appendectomy? Do you know what food is good for appendicitis? Today, let's discuss the diet for appendicitis together.

Actually, many people know that no matter what surgery it is, the diet after the surgery is usually light. The diet after appendectomy is no exception, mainly consisting of light and easily digestible foods.

Some good digestible foods include millet porridge, rice porridge, steamed buns, milk, and vegetable soup.

The diet should be light and include foods rich in fiber. Foods with coarse fiber can promote gastrointestinal activity and maintain regular bowel movements. Therefore, the diet should include a certain amount of vegetables, especially leafy greens. Examples include leafy greens, radishes, beans, fruits, coarse grains, mushrooms, and black fungus.

Easily digestible fruits such as bananas and apples can be consumed. They contain natural antibiotics that can inhibit bacterial growth, increase lactobacillus in the colon, promote intestinal peristalsis, and help with bowel movements and detoxification.

It is recommended to consume high-protein foods such as chicken and fish. It is also advised to drink soup more and consume less meat. Drinking fish soup and chicken soup every day is very helpful for wound healing.

In addition, sea bass soup is also beneficial for wound healing when consumed daily. However, it is better to remove the skin before eating for better results.

Consume foods rich in vitamin C, as it promotes wound healing. Fruits such as lemons, oranges, tangerines, kiwis, and strawberries are good sources of vitamin C. Most leafy vegetables, cabbage, and green peppers also contain abundant vitamin C.

Drink plenty of water and consume warm water and beverages to dilute bile, promote bile excretion, prevent bile stasis, and facilitate the recovery of biliary diseases. It is recommended to drink 1000-1500ml of water per day.

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