Recently, there has been a remedy circulating online called "Steamed Salt Orange" that is said to be very effective in treating coughs. But is this remedy really effective? What is the principle behind it? Today, we will introduce this remedy to everyone.
Steamed Salt Orange is a homemade remedy for treating coughs, with oranges as the main ingredient. Why does it have this effect?
Oranges are slightly cool in nature and can regulate qi, dissolve phlegm, and moisten the lungs. The orange peel contains two components that have the effect of relieving cough and dissolving phlegm, namely naringin and orange peel oil. Naringin is a commonly used antitussive ingredient in Western medicine prescriptions. Orange peel oil can also relieve cough and dissolve phlegm. However, similar fruits like tangerines or mandarins are slightly damp and hot in nature. If used for steaming, they may not alleviate coughs and may even cause internal heat or digestive discomfort. A mild saltwater solution can help expel phlegm, but do not use too much salt. Honey can be used as a substitute.
This method is suitable for hot coughs caused by qi stagnation and blood stasis or lung dryness. The main symptoms include yellow and sticky phlegm, red and swollen throat, dry mouth, and bitter taste. However, it is not suitable for cold coughs caused by external cold, such as aversion to cold, clear and watery phlegm, and itchy throat without pain. If there is no improvement after taking the remedy, timely medical attention should be sought.
Recipe for Steamed Salt Orange
Oranges have the effects of enhancing immunity, antioxidant, and anticancer.
Ingredients
One orange, a pinch of salt.
Instructions
1. Cut open the orange and keep the peel as a cover. Place it in a small bowl, use chopsticks to poke a few holes in the flesh, and sprinkle with salt.
2. Cover the bowl and steam for 10 minutes.
3. Remove the peel and drink the warm orange flesh along with the prepared soup.
Alternative method:
1. Wash the orange and soak it in saltwater for 20 minutes.
2. Cut a flat slice from the top to form a cup.
3. Sprinkle a little salt on the exposed flesh, poke a few holes with a chopstick, and then cover it with the cut-off "lid".
4. Place the orange in a bowl and steam for 15 minutes after the water boils.
5. After steaming, remove the orange peel and eat the flesh, drinking the juice at the bottom of the bowl as well.
"Steamed Salt Orange" Can Really Stop Coughing? Experts Identify 5 Homemade Cough Remedies
Remedy One: Steamed Salt Orange - Is it really more effective than any cough medicine?
"Steamed Salt Orange for treating coughs" is a popular homemade remedy currently circulating on Weibo. The poster claims that this remedy has immediate effects on relieving coughs in children and is said to "outperform all cough and anti-inflammatory medicines".
