Hepatitis B is a type of liver disease, including hepatitis A, hepatitis B, and hepatitis C. Today, we are going to talk about hepatitis B, as we all know, the liver is the detoxification organ of our body. If there are problems with the liver, it will cause the whole person to lack vitality and loss of appetite, etc. So what should we eat for hepatitis B? Let's take a look together!
What to eat for hepatitis B
1. Soy products
Soy products contain rich protein, various vitamins, and a small amount of carbohydrates, which are of great help to the repair and regeneration of liver cells.
2. Green tea
Drinking one to two cups of green tea every day is helpful in preventing hepatitis and liver cancer. Green tea has anticoagulant function, can promote blood circulation, reduce white blood cell decline, and has certain benefits in preventing hepatitis and cancer due to its content of green tea polyphenols. However, tea should be consumed in moderation, and it should not be too strong.
3. Milk
Milk contains high-quality protein, easily absorbed lactose and milk fat, various vitamins, rich calcium, phosphorus, and various trace elements, which are ideal natural foods for patients with hepatitis. Hepatitis B patients should not add sugar to milk. It is recommended that hepatitis B patients drink milk before bed, which is effective in fully absorbing and utilizing the nutrition of milk and promoting sleep.
4. Red dates
Red dates contain triterpenoids, which can inhibit the activity of hepatitis B virus. In addition, red dates can improve the phagocytic function of the mononuclear phagocyte system in the body, have the function of protecting the liver and enhancing immunity. In addition, some chronic liver disease patients have relatively low protein levels in their bodies, and red dates are rich in amino acids, which are beneficial to protein synthesis and can prevent symptoms of low protein, achieving the purpose of nourishing the spleen and liver.
5. Honey
Honey contains glucose and fructose, which can enhance the detoxification function of the liver and the regeneration and repair ability of liver cells, thereby indirectly enhancing liver function and anti-infection ability. Its rich minerals and enzymes can significantly improve the body's immune function after synergistic action. Therefore, for carriers of hepatitis B virus, they can eat honey, but the amount must be controlled.
6. Spinach
It is rich in chlorophyll, and regular consumption helps maintain acid-base balance, relieve liver qi stagnation, alleviate stress, regulate the liver and gallbladder, and to a large extent, it also has the effect of preventing and treating cancer. Eating more spinach is helpful for patients with hepatitis B.
7. Goji berries
Goji berries can nourish the essence and energy, nourish the liver and kidneys, improve complexion, and calm the mind and improve vision. Regular consumption is also beneficial to the liver. Goji berries contain abundant theine in their leaves, fruits, and root bark, which is effective in treating liver diseases. It can inhibit the deposition of fat in liver cells, increase white blood cell activity, and promote liver cell regeneration.
