In normal life, it is very common to have a cold and cough. However, some people have severe coughing at night. What should they do? Do you know what to do if you have severe coughing at night? What should you eat to relieve frequent coughing at night? There are many methods to treat cough, but do you know any folk remedies for treating cough? The effects are unexpected. Let's take a look.
What to do if you have severe coughing at night
Many people's coughs are caused by colds, while others are caused by bacteria. If you want to completely get rid of your cough, you need to remove the root cause in order to stop the cough more quickly. So, let's see what methods can be used for severe coughing at night.
Ginger Soup with Brown Sugar
Ingredients: Brown sugar, ginger.
Instructions: First, wash the ginger and cut it into slices. Then, use a prepared clay pot and add water. When the water boils, add the brown sugar. Once the brown sugar is completely melted, add the ginger slices and cook for another ten minutes.
Applicable for: Occasional wind-cold.
Egg Custard
Ingredients: Two eggs.
Instructions: Crack two eggs into a bowl, add slightly more water than the amount of eggs (approximately 1:1), add salt and stir. Then, pour the mixture through a cheesecloth for filtration and steam it in boiling water for 10 minutes. After it's done, add a few drops of sesame oil.
Applicable for: Cough caused by a cold or flu.
Soy Milk
Ingredients: Soybeans.
Instructions: Soak the soybeans in water for at least three hours until they are soft. Then, grind the soybeans in a soy milk machine, filter out the soybean dregs, and boil the soy milk in a pot. Add a little white sugar. Pour the soy milk into a bottle, let it cool, and drink it on an empty stomach in the morning.
Applicable for: Cough caused by lung disease.
Ginger and Egg Mixture
Ingredients: Ginger, four eggs.
Instructions: Crush the ginger, mix it with the eggs, and stir well. Do not add any seasoning, as it won't be effective. Heat the pan, add a few drops of sesame oil, and stir-fry the eggs until they are 70% cooked.
Applicable for: Yin nourishing and heat clearing.
Crystal Pear with Rock Sugar
Ingredients: One crystal pear, rock sugar (according to taste).
Instructions: Peel the crystal pear, remove the core with a knife to create a hollow, then fill the hollow with rock sugar and a little water. Place the prepared crystal pear in a porcelain bowl and steam it for one hour.
Applicable for: Cough caused by lung heat, can help clear heat and detoxify.
Radish and Ginger Slice Soup
Ingredients: One radish, ginger, one or two pieces of rock sugar.
Instructions: Cut the radish and ginger into slices. Add water to the pot and bring it to a boil. Add one or two pieces of rock sugar. After the rock sugar is completely melted, add five slices of radish and five slices of ginger. Reduce the heat to low and simmer for 30 minutes.
Applicable for: Cough with excessive phlegm.
Chewing Ginger Slices
Ingredients: Ginger slices.
