Natural Dietary Remedies for Treating Nasal Inflammation

March 22, 2024

Nasal inflammation is a very common nasal disease, with various treatment methods. Many patients, after finding that medication is ineffective in treating nasal inflammation, turn to the idea of using home remedies. So, how can we treat nasal inflammation? What foods are good for nasal inflammation? Let's take a look together.

Dietary Remedies

1. Pork with Sponge Gourd Vine

Ingredients

3-5 feet of sponge gourd vine, 60g of lean pork.

Instructions

1. Wash the sponge gourd vine near the root and cut the lean pork into pieces.

2. Boil them together in a pot until cooked, then season with a little salt. Drink the soup and eat the meat.

Usage

This is the daily dosage, to be consumed in 2 servings. 5 days make up one course of treatment, and 1-3 courses can be taken continuously.

Efficacy

This medicinal diet has the effects of clearing heat, reducing inflammation, detoxifying, and opening the nasal passages. It is suitable for acute attacks of chronic rhinitis, atrophic rhinitis, nasal discharge with pus, and severe headaches.

2. Astragalus Congee

Ingredients

400g of astragalus, 230g of white atractylodes, 240g of saposhnikovia divaricata, 120g of platycodon grandiflorus, 60g of licorice, 20g of rice.

Instructions

1. Except for the rice, grind the other ingredients into powder, mix well, and store in a dry container (with a lid).

2. Put 400ml of water and rice in a pot, and cook over high heat.

3. After boiling, simmer over low heat for 20 minutes.

4. Add 10g of the powdered mixture to the pot, and continue cooking over low heat.

5. After boiling, turn off the heat, cover the pot, and let it sit for 5 minutes.

Efficacy

This congee is effective in treating allergic rhinitis.

3. Cypress Leaf and Pig Nose Soup

Ingredients

15g of fresh cypress leaf, 6g of dendrobium nobile, 10g of bupleurum, 50g each of pig nose meat and honey, 20ml of 30-degree rice wine.

Instructions

1. Clean the pig nose meat, and put it in a clay pot with the cypress leaf, dendrobium nobile, and bupleurum.

2. Add 500ml of water, simmer over low heat for 60 minutes.

3. Filter out the residue, add honey and rice wine, mix well, and drink.

Usage

This is the daily dosage, to be consumed in 2 servings. 2-4 days make up one course of treatment, and 3-4 courses can be taken continuously.

Efficacy

This medicinal diet has the effects of nourishing yin, reducing inflammation, and clearing nasal passages. It is suitable for chronic sinusitis, foul-smelling nasal discharge, and other symptoms.

4. Chrysanthemum Congee

Ingredients

15g each of chrysanthemum and mulberry leaves, 60g of glutinous rice.

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