Coughing is something we often encounter in our daily lives. Now, due to the colder weather, many people are experiencing coughing. So, when it comes to coughing, what methods can help us quickly stop coughing? Do you know what fruits are good for coughing? Let's take a look together.
How to quickly stop coughing
1. Steamed Pear with Rock Sugar to Relieve Cough and Phlegm
In our daily lives, we all know that pears and rock sugar have a good effect on stopping coughing. So, how do we make it? Let's learn together.
Peel and core fresh pears, add an appropriate amount of rock sugar, and steam them until soft before consuming.
2. Tofu Sugar to Stop Coughing and Relieve Asthma
We are all familiar with tofu, which is a common soy product in daily life. In fact, tofu, when combined with white sugar and brown sugar, can also help stop coughing. Let's take a look.
500 grams of tofu, 100 grams each of brown sugar and white sugar. Dig a hole in the tofu, add brown sugar and white sugar, put it in a bowl, and steam it over water for 30 minutes. Consume it in one go, and repeat the process four times. It clears heat, generates body fluids, moisturizes dryness, and treats coughing with phlegm and asthma.
3. Corn Silk and Orange Peel for Cough Treatment
When we eat oranges and corn, we should keep the corn silk and orange peel because they have good effects in treating cough.
Take an appropriate amount of corn silk and orange peel, decoct them together, and take it twice a day. It helps stop coughing, promotes expectoration, and treats coughs with wind-cold, and excessive phlegm.
4. Radish and Pig Lung Soup to Stop Coughing
Take one radish, one pig lung, and 15 grams of almonds. Boil all ingredients together for 1 hour, eat the meat and drink the soup. It clears heat, transforms phlegm, stops coughing, and relieves asthma, treating persistent cough, excessive phlegm, and shortness of breath.
5. Peanut and Adenophora Root Soup for Cough with Less Phlegm
Take 25 grams each of peanuts, ginkgo nuts, lily bulbs, and Adenophora roots, and an appropriate amount of rock sugar. Decoct them in water, add rock sugar, and drink once a day. It nourishes the lungs, transforms phlegm, treats long-lasting coughs with less phlegm, shortness of breath, and dry throat.
6. Huangjing and Rock Sugar to Stop Coughing and Relieve Asthma
Take 30 grams of Huangjing (a Chinese medicinal herb) and 50 grams of rock sugar. Wash the Huangjing, soak it in cold water, put it in a clay pot, then add rock sugar and an appropriate amount of water. Place the pot on the stove, boil it, and then simmer it over low heat until the Huangjing is cooked. Consume it twice a day.
Drinking Huangjing soup can clear the lungs, regulate the spleen, and nourish the essence. It is used to treat coughs caused by lung dryness, dry cough without phlegm, difficult expectoration, poor appetite, dry mouth, kidney deficiency, and essence deficiency.
What fruits are good for coughing
Pear
Pears can generate body fluids, moisturize dryness, and clear heat and phlegm. They are used to treat hot diseases that damage body fluids, hot coughs, and restlessness.
