Eggs are one of the essential nutritional products in our daily lives. The eggshell, yolk, and membrane are all rich in nutrients, making eggs a "treasure trove" of nutrition. The calcium and amino acids in eggs are substances that the body needs to intake every day. Today, I want to introduce to you not only the high nutritional value of eggs but also their therapeutic value. One egg can actually treat more than a dozen diseases.
The Therapeutic Value of Eggs
1. Irregular Menstruation in Women
The main causes of irregular menstruation are hormonal imbalances and pathological changes in the body's organs and tissues. If it is the former, it is recommended to cook and consume eggs with motherwort. Motherwort not only relieves menstrual pain but also promotes blood circulation, regulates the menstrual cycle. At the same time, eggs have a nourishing and blood-tonifying effect. The combination of the two has a good therapeutic effect on irregular menstruation in women. I suggest that you cook the eggs with the shells, as the eggshells contain abundant calcium, which can prevent osteoporosis.
2. Prevention of Miscarriage in Early Pregnancy
Pregnant women are prone to miscarriage in the first three months of pregnancy, so it is very important to improve the body's immune system and maintain a healthy pregnancy. Some may ask, can eggs prevent miscarriage? The answer is yes. Eggs combined with mugwort are a good remedy for preventing miscarriage. Boil eggs with mugwort for 20 minutes. I want to emphasize that this method is suitable for pregnant women with only slight bleeding. If there is excessive bleeding or habitual miscarriage, it is not recommended to consume.
3. Various Types of Diarrhea
Pregnant women who experience postpartum diarrhea or normal individuals who have diarrhea due to exposure to cold do not need to worry and do not need to take antibiotics or antidiarrheal drugs immediately. Milk and egg can effectively treat diarrhea caused by exposure to cold; vinegar-steamed eggs can effectively treat diarrhea caused by acute enteritis. I suggest that for diseases that can be treated with food therapy, there is no need to use western medicine. "Medicine is three parts poison," let's reduce the intake of toxins in our body.
4. Bronchial Diseases
A simple way to treat bronchial diseases with eggs is to boil eggs with tea leaves. It is best to choose green tea because green tea has the function of resolving phlegm, aiding digestion, and soothing the lungs. Eating tea eggs has a good therapeutic effect on bronchitis, not only can resolve phlegm and relieve cough but also purify the respiratory tract environment. I want to remind everyone that tea eggs should not be consumed excessively. Consuming too many tea eggs can burden the stomach and induce indigestion.
5. Skin Burns
Eggs contain abundant nutrients and trace elements, with iron accounting for 2% of all elements, which means 100 grams of eggs contain 2 grams of iron. Many people know that supplementing iron can treat anemia but are unaware that it can also improve skin complexion and promote beauty. Iron is one of the main raw materials for hemoglobin, and supplementing iron can effectively improve skin complexion, making the skin look rosy and fair. Mixing egg whites, white wine, and honey, and applying it to the burned skin can also repair damaged skin.
