Gray hair is something that people find troublesome. Many people have gray hair at a young age, which can be quite distressing. In fact, there are many reasons for gray hair, and knowing how to regulate and treat it is essential. Black beans have long been advocated for treating gray hair. So, what are some remedies for turning gray hair black using black beans? Let's take a look at the content below.
Treating Gray Hair with Black Beans
In one's lifetime, they may encounter various diseases, each with varying degrees of harm. But gray hair may be something that worries everyone. Although it is not a serious illness, it can still be mentally burdensome. So, how can we effectively treat gray hair? We recommend using black beans to treat gray hair.
The method of soaking black beans in vinegar to treat gray hair has been used for a long time, and there are various methods. Let's take a look at one of them. First, prepare the ingredients: half a pound of black beans and one and a half pounds or 750 milliliters of rice vinegar. Be sure to use pure grain vinegar. Put the black beans in a pot and stir-fry over medium heat, or boil them in enough water over medium heat until the skin bursts (this is important), then turn off the heat. It is important to pay special attention to controlling the heat.
In the method of soaking black beans in vinegar to treat gray hair, the black beans must be cooled before removing them. Take out the black beans and put them in a glass jar, pour in the rice vinegar until they are completely immersed, seal the glass jar tightly, and store it in the refrigerator or a cool place. It can be consumed when the black beans expand, usually after two days. If you find that most of the vinegar has been absorbed during this process, you can add more vinegar until it is fully absorbed. Eat about 20-30 beans per day and continue taking them for about a month to see results.
There are different methods for making the remedy of soaking black beans in vinegar to treat gray hair, but the one mentioned above is the most convenient. This remedy is widely used in the treatment of various gray hair conditions and has achieved good results. The treatment period for congenital gray hair is relatively longer, which is related to the cause of gray hair itself. During the treatment with vinegar-soaked black beans, hair care should not be neglected.
Remedy for Turning Gray Hair Black with Black Beans
Treating gray hair is also a long process, so it is important to persevere during the treatment. Many patients often choose to give up in a short period of time, which is definitely not a good idea. So, what are some simple remedies that can turn our gray hair black?
Black Bean Soy Milk
Ingredients: 80 grams of black beans, sugar to taste.
Instructions
1. Wash the black beans and soak them in water for at least 3 hours.
2. Pour the soaked black beans into a soy milk maker.
3. Then add an appropriate amount of water and cover the lid before starting the machine.
4. After it's cooked, filter the soy milk to remove the bean residue.
5. Finally, add a suitable amount of sugar for taste and drink.
