Party members are a kind of plant and a traditional tonic. People often eat Party members to nourish their bodies in daily life. Party members are generally eaten by people with insufficient qi and blood and weak constitution. So, what are the benefits of eating Party members? What are the benefits of eating Party members in this way? Today, I will teach you several ways to eat Party members and the benefits of eating them.
Methods of eating Party members
1. Angelica jujube Party members chicken soup
Ingredients
Angelica, Party members, jujube, and goji berries, appropriate amount, one chicken.
Instructions
1. Clean the chicken and set aside.
2. Prepare a clean casserole, put in the chicken, green onions, ginger, and cooking wine, and add water to the high water level.
3. Boil over high heat, remove the foam, and add angelica, Party members, and jujube.
4. Cover the lid and simmer over low heat for 1 hour.
5. Add goji berries and salt to taste, and cook for another 3 minutes. It is recommended to consume a small bowl every day, and do not eat too much.
Effects
Tonifying the spleen, nourishing the lungs, and replenishing qi.
2. Crucian carp Party members soup
Ingredients
One crucian carp (about 250g), four pieces of tofu, 30g of Party members, 10g of cooked ham, 50g of lean pork.
Instructions
1. Gut the crucian carp, drain the water, and fry it in a pan for later use; slice the lean pork.
2. Boil the lean pork, ham, and Party members in the meat broth.
3. Add the crucian carp and tofu, and boil over high heat.
4. After boiling, switch to low heat and simmer for 20 minutes. Season with salt, MSG, and coriander.
Effects
Tonifying qi and invigorating the spleen, promoting diuresis and reducing swelling.
Suitable for edema caused by kidney yang deficiency. Symptoms include lower back pain, severe edema below the waist, pale complexion, fatigue, pale red tongue, and white slippery coating.
3. Astragalus Party members goji wine
Ingredients
60g of astragalus, 30g of Party members, 60g of poria, 60g of goji berries, 30g of jujube, 50g of rock sugar, 2L of yellow wine.
Instructions
1. Remove impurities from all ingredients and crush them with a food processor. It is enough to just crush them, there is no need to grind them into powder. Crushing them helps to extract the medicinal properties. If soaking with white wine, it is not necessary to crush them because white wine has a high alcohol content and good permeability. Yellow wine needs to be crushed after soaking.
