In our daily lives, many of us have experienced bad breath. Do you know what to eat to effectively relieve bad breath? What are some foods that can help prevent bad breath in our daily lives? And how can we completely treat bad breath when we have it? Let's find out together.
What medicine can you take for bad breath?
1. Schisandra tea
When the mouth is dry due to aging or extreme fatigue, it is prone to bad breath. Drinking Schisandra tea in such cases can stimulate saliva secretion and reduce bad breath.
2. Gardenia tea
When bad breath is caused by excessive heat in the stomach, drinking a cup of gardenia tea can cool the stomach and reduce bad breath.
3. Coptis tea
When there is severe stomach heat and swollen or bleeding gums, drinking coptis tea can help relieve bad breath. However, it should not be consumed during menstruation.
4. Pollen tea
Sometimes, continuous thirst and dry mouth can also cause bad breath. Drinking pollen tea can be effective in such cases.
5. Mulberry bark tea
Boil 10g mulberry bark, 10g earth bone bark, and 10g rhizoma anemarrhenae in water, or use 30g tremella cooked until soft and mix with 10ml honey for consumption.
Foods that help prevent bad breath
1. Parsley
Parsley can effectively neutralize bad odors in the mouth and eliminate the oral odor caused by smoking. If parsley is not readily available, coriander, mint, mugwort, and cardamom can be used as substitutes. To achieve the desired effect, these foods should be chewed or soaked in water like tea. They not only eliminate oral odor but also aid in digestion.
2. Green tea
Green tea contains a large amount of polyphenols, which can effectively combat bad breath. So, after eating garlic, drinking green tea can help eliminate bad breath.
3. Grapefruit
Grapefruit is rich in nutrients, including vitamin C, and has very low sugar content. The nutrients in grapefruit can effectively alleviate bitterness in the mouth. Peel the fresh grapefruit and chew the pulp slowly. This is a common dietary remedy for bad breath.
4. Kumquat
Kumquat is very effective for bad breath accompanied by chest tightness and indigestion. Take 5-6 fresh kumquats, wash them, and chew them. This remedy has the effect of aromatic decongestion and promoting digestion.
