Cranberry has a sour and sweet taste and is a highly nutritious fruit. It not only protects eyesight but also treats dysentery!
Benefits of Cranberries
1. Protecting the Eyes
To protect the eyes, it is important to start from a young age. In addition to daily eye protection, eating fruits can also provide eye protection. Eating cranberries can have a certain effect in protecting the eyes;
This is because cranberries contain anthocyanins and natural glycosides, which play a significant role in improving eyesight, protecting the retina, and reducing the damage caused by harmful substances.
2. Boosting the Immune System
People who regularly consume cranberries are generally less prone to illness, indicating that this fruit has benefits in boosting the immune system;
This is because cranberries are rich in vitamin C and natural fruit acids, which not only replenish nutrients in the body but also have the ability to kill various viruses in the body.
3. Nourishing and Protecting the Skin
Cranberries are also very effective in skin care. This is mainly because cranberries contain amino acids and vitamin C. Women who frequently consume cranberries have fewer wrinkles and healthier skin.
4. Anti-disease
Regular consumption of cranberries can also help in fighting against diseases. This is mainly because cranberries can improve blood circulation and nourish cardiovascular function, which is beneficial for people with poor heart function;
It can also help resist the formation of certain cancer cells in the body. Consistently taking one cranberry a day will definitely enhance the body's ability to fight against diseases.
Compound Application of Cranberries
Cranberries are used to treat colitis and dysentery: Take two qian (about 6 grams) of cranberries, decoct them in water, and take it orally. ("Xinjiang Herbal Manual")