When it comes to the question of "what is good for women to replenish blood," many people would first think of donkey-hide gelatin. Donkey-hide gelatin is a medicinal product with the effects of nourishing blood and yin, moisturizing, and stopping bleeding. Many women choose to consume donkey-hide gelatin to replenish their bodies. So what are the benefits of women eating donkey-hide gelatin, and what precautions should be taken when consuming it?
1. What are the benefits of women eating donkey-hide gelatin?
1. Blood replenishment, nourishment, and clotting
Women with anemia may experience symptoms such as coldness, aversion to cold, blood deficiency, fatigue and cough, hemoptysis, blood in stool, and irregular menstruation. Regular consumption of donkey-hide gelatin and other gelatin products can nourish blood and yin, relieve dryness, resolve phlegm and clear the lungs, promote urination, and regulate the large intestine. Long-term consumption of donkey-hide gelatin can also effectively improve the condition of cold hands and feet in winter.
2. Beauty and skincare
Donkey-hide gelatin can significantly increase the content of red blood cells and hemoglobin in the human body, nourishing the skin through blood replenishment. Long-term consumption can make the complexion rosy, the skin delicate, and radiant. It is an excellent product for nourishing the skin, beauty, and skincare.
3. Enhancing intelligence and brain health
Donkey-hide gelatin contains various effective ingredients that can relieve stress from studying, provide sufficient rest to the brain and body, and improve physical fitness, strength, and energy. Donkey-hide gelatin contains small active peptides that enhance memory and recognition abilities and have a strong anti-fatigue effect.
4. Enhancing physical fitness
Regular consumption of donkey-hide gelatin can enhance heart function. Donkey-hide gelatin contains abundant proteins, which are animal collagen that has an affinity for the human body compared to plant-based drugs, promoting absorption and utilization. "Gangmu Shiyi" has mentioned that donkey-hide gelatin can treat internal injuries, strengthen tendons, replenish essence, and fortify the kidneys.
5. Strengthening tendons and bones
Donkey-hide gelatin replenishes blood, and blood nourishes tendons. It lubricates the joints and enriches the bone marrow, spinal cord, and brain marrow, thus strengthening tendons and bones, promoting joint flexibility, and resisting rheumatism.
6. Improving calcium balance in the body
Women who regularly consume donkey-hide gelatin can increase their intake of calcium, improve bone mineral content, promote bone growth and strength, and prevent osteoporosis in old age.
7. Regulating menstruation and promoting fetal development
Donkey-hide gelatin can be used for irregular menstruation caused by blood deficiency, blood stasis, and blood heat. It nourishes yin and blood, benefits the Chong and Ren meridians, and can nurture and promote fetal development, as well as treat pregnancy-related diseases. It has a good therapeutic effect on weak fetal origin, fetal restlessness, and even miscarriage.
2. Precautions for using donkey-hide gelatin
Although donkey-hide gelatin has many benefits and effects, it does not mean that everyone is suitable for consuming it. So what are the precautions for using donkey-hide gelatin?
1. The main function of donkey-hide gelatin is nourishing yin and replenishing blood, so it is suitable for treating and maintaining the health of individuals with insufficient yin and blood or weak physical constitution. However, it is not suitable for those with deficient qi or yang deficiency.
2. Donkey-hide gelatin should be discontinued during colds, coughs, diarrhea, or menstrual periods. It should be resumed after recovery or the end of menstruation. Additionally, according to traditional habits, during the period of taking donkey-hide gelatin, one should avoid eating radishes or garlic within 2 hours before and after consumption, as it may reduce the effectiveness of donkey-hide gelatin. Drinking strong tea is also not recommended.
3. If there are mouth sores, dark urine, or yellow tongue coating, it indicates excessive yang and severe internal heat, so it is advisable to use donkey-hide gelatin after reducing internal heat.
4. It should be used with caution by those with weak spleen and stomach, vomiting, diarrhea, abdominal distension, or excessive coughing with phlegm. Donkey-hide gelatin is greasy and may not be suitable for people with poor digestive systems or gastrointestinal disorders. The dosage should be small or avoided.
5. Pregnant women, hypertensive patients, and diabetics should take it under the guidance of a physician.
6. If you are currently taking other medications, please consult a doctor before taking donkey-hide gelatin.
